Workout Log Book: Weight Training Log & Workout Record Book for Men and Women Exercise Notebook for Personal Training - Couverture souple

Daniel, Lev

 
9781803852454: Workout Log Book: Weight Training Log & Workout Record Book for Men and Women Exercise Notebook for Personal Training
Couverture souple
ISBN 10 : 1803852453 ISBN 13 : 9781803852454
Editeur : MyStarsBooks Publishing, 2023

Synopsis

Stay motivated and disciplined by tracking your progress and recording your workouts with this convenient logbook.

Studies show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired goals.


This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So, you can visually see your progress over time and track all info about your workouts in one place.


Book features:

✔ Detail-oriented, organized, and accurate;

✔ ​​Double-sided;

✔ Perfect for recording your progression;

✔ Helps you to stay motivated and disciplined;

✔ Excellent for beginners and advanced alike;

✔ Matte Finish Softcover


This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. Grab a copy today!


Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
MyStarsBooks Publishing
Date d'édition
2023
Langue
anglais
ISBN 10 
1803852453
ISBN 13 
9781803852454
Reliure
Broché
Nombre de pages
100
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Allemagne