Real Talk: Lessons From a Therapist on Healing & Self-Love - Couverture souple

Bailey, Tasha

Couverture souple

ISBN 10 : 1804190896 ISBN 13 : 9781804190890

Editeur : Radar, 2024

Synopsis

Qualified psychotherapist and award-winning content creator, Tasha Bailey, closes the gap between the therapy room and the wider world. Real Talk: Lessons from a Therapist on Healing & Self-Love makes a therapist's tool kit available to everyone.

A propos du livre

À propos de l?auteur

Tasha Bailey is an accredited psychotherapist - specialising in trauma, self-love and creativity in therapy - and has established herself as one of the go-to experts on social media talking about mental health; encouraging more open discussions about healing and self-care, making these conversations more fresh, inclusive and relevant. Tasha has contributed to and been featured by Vogue, Stylist, Red Magazine, Buzzfeed, Refinery29, The Independent, Metro, Cosmopolitan, BBC Radio and more.

Tasha uses her Instagram @RealTalk.Therapist to share her insights with those who can't access therapy, helping people to reflect, recognise and take stock of their emotions. Tasha has a trademark playful, relatable, light touch (which she showcases online) but does not shy away from addressing tough questions about how and why we see ourselves the way we do and what we can do to fulfil our potential. In September 2022 Tasha was named Health & Wellness Influencer of the Year at the bCreator Awards.

Détails de l'édition

• Éditeur: Radar
• Date d'édition: 2024
• Langue: anglais
• ISBN 10: 1804190896
• ISBN 13: 9781804190890
• Reliure: Broché
• Nombre de pages: 272
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible