Articles liés à Stay Sharp: 50 Simple Ways to Boost Your Brain
Synopsis
A practical guide, outlining over 50 tips and hacks to make the most of your brain, written by an expert author and backed up by easy-to- understand science.
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À propos de l'auteur
Therese Huston, Ph.D., is a cognitive scientist who transforms good science into great strategies. She was the founding director of the Center for Excellence in Teaching and Learning at Seattle University and is now a consultant for their Center for Faculty Development. She also completed the Oxford Executive Diploma in Organisational Leadership at Said Business School, University of Oxford. Therese is the author of Let's Talk: Make Effective Feedback Your Superpower; How Women Decide; and Teaching What You Don't Know and has written for the New York Times, the Los Angeles Times, TIME, The Guardian, and Harvard Business Review. She has led workshops and delivered presentations to Fortune 500 companies, start-ups, and universities across the globe. She lives in Seattle with her husband and their dog, who insists on being the real boss of the household.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Sharp
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Etat : New. 2026. Paperback. ***THIS IS A PRE-ORDER TO BE SHIPPED ON OR AROUND THE PUBLICATION DATE IN AUGUST 2026***. . . . . Books ship from the US and Ireland. N° de réf. du vendeur 9781804193419
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Sharp
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Etat : New. 2026. Paperback. ***THIS IS A PRE-ORDER TO BE SHIPPED ON OR AROUND THE PUBLICATION DATE IN AUGUST 2026***. . . . . N° de réf. du vendeur 9781804193419
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Stay Sharp: 50 Simple Ways To Boost Your Brain
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Octopus Publishing Group, 2026
ISBN 10 : 1804193410
ISBN 13 : 9781804193419
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Sharp: 50 Simple Ways to Improve Your Life with Brain Science
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Sharp: 50 Simple Ways to Improve Your Life with Brain Science
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Stay Sharp
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Octopus Publishing Ltd. Aug 2026, 2026
ISBN 10 : 1804193410
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Vendeur : Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, Allemagne
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Taschenbuch. Etat : Neu. Neuware -'Upgrade your brain health with a gentle dose of relatable science' DR AYAN PANJA, author of The Health Fix'A razor sharp book pinpointing easy steps to boost your brain power!' Dr HANNAH CRITCHLOWDon't leave your best days to chance. Be happier, more focused and less stressed with Sharp's 50 simple strategies.Cognitive scientist Therese Huston unpacks the latest neuroscience research to deliver a goldmine of techniques to help you feel your sharpest at work, at home or in relationships, including:- how a calming deep breathing technique improves decision-making;- exactly what kind of exercise helps you think on your feet;- what brain science says scary movies can do to help you learn; and- how drinking tea can help you to focus on your most unfocused days.Stay Sharp is packed with innovative, actionable tips that can make a difference in your daily routine. Best of all, many of them take five minutes or less. Whether you want to make fewer mistakes, support your partner through life's challenges, or simply learn faster, Stay Sharp gives you the tools to do it all, without having to overhaul your entire lifestyle. 320 pp. Englisch. N° de réf. du vendeur 9781804193419
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Stay Sharp
Edité par
Octopus Publishing Ltd. Aug 2026, 2026
ISBN 10 : 1804193410
ISBN 13 : 9781804193419
Neuf
Taschenbuch
Vendeur : BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware -'Upgrade your brain health with a gentle dose of relatable science' DR AYAN PANJA, author of The Health Fix'A razor sharp book pinpointing easy steps to boost your brain power!' Dr HANNAH CRITCHLOWDon't leave your best days to chance. Be happier, more focused and less stressed with Sharp's 50 simple strategies.Cognitive scientist Therese Huston unpacks the latest neuroscience research to deliver a goldmine of techniques to help you feel your sharpest at work, at home or in relationships, including:- how a calming deep breathing technique improves decision-making;- exactly what kind of exercise helps you think on your feet;- what brain science says scary movies can do to help you learn; and- how drinking tea can help you to focus on your most unfocused days.Stay Sharp is packed with innovative, actionable tips that can make a difference in your daily routine. Best of all, many of them take five minutes or less. Whether you want to make fewer mistakes, support your partner through life's challenges, or simply learn faster, Stay Sharp gives you the tools to do it all, without having to overhaul your entire lifestyle. 320 pp. Englisch. N° de réf. du vendeur 9781804193419
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Stay Sharp
Edité par
Octopus Publishing Ltd. Aug 2026, 2026
ISBN 10 : 1804193410
ISBN 13 : 9781804193419
Neuf
Taschenbuch
Vendeur : Wegmann1855, Zwiesel, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware -'Upgrade your brain health with a gentle dose of relatable science' DR AYAN PANJA, author of The Health Fix'A razor sharp book pinpointing easy steps to boost your brain power!' Dr HANNAH CRITCHLOWDon't leave your best days to chance. Be happier, more focused and less stressed with Sharp's 50 simple strategies.Cognitive scientist Therese Huston unpacks the latest neuroscience research to deliver a goldmine of techniques to help you feel your sharpest at work, at home or in relationships, including:- how a calming deep breathing technique improves decision-making;- exactly what kind of exercise helps you think on your feet;- what brain science says scary movies can do to help you learn; and- how drinking tea can help you to focus on your most unfocused days.Stay Sharp is packed with innovative, actionable tips that can make a difference in your daily routine. Best of all, many of them take five minutes or less. Whether you want to make fewer mistakes, support your partner through life's challenges, or simply learn faster, Stay Sharp gives you the tools to do it all, without having to overhaul your entire lifestyle. N° de réf. du vendeur 9781804193419
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Stay Sharp
Edité par
Octopus Publishing Ltd. Aug 2026, 2026
ISBN 10 : 1804193410
ISBN 13 : 9781804193419
Neuf
Taschenbuch
Vendeur : buchversandmimpf2000, Emtmannsberg, BAYE, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware -'Upgrade your brain health with a gentle dose of relatable science' DR AYAN PANJA, author of The Health Fix'A razor sharp book pinpointing easy steps to boost your brain power!' Dr HANNAH CRITCHLOWDon't leave your best days to chance. Be happier, more focused and less stressed with Sharp's 50 simple strategies.Cognitive scientist Therese Huston unpacks the latest neuroscience research to deliver a goldmine of techniques to help you feel your sharpest at work, at home or in relationships, including:- how a calming deep breathing technique improves decision-making;- exactly what kind of exercise helps you think on your feet;- what brain science says scary movies can do to help you learn; and- how drinking tea can help you to focus on your most unfocused days.Stay Sharp is packed with innovative, actionable tips that can make a difference in your daily routine. Best of all, many of them take five minutes or less. Whether you want to make fewer mistakes, support your partner through life's challenges, or simply learn faster, Stay Sharp gives you the tools to do it all, without having to overhaul your entire lifestyle.Hachette Ireland, Unit 8 Castlecourt Centre, Castleknock, D15 XTP3 Dublin 15 320 pp. Englisch. N° de réf. du vendeur 9781804193419
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Stay Sharp : 50 Simple Ways to Boost Your Brain
Edité par
Octopus Publishing Ltd. Aug 2026, 2026
ISBN 10 : 1804193410
ISBN 13 : 9781804193419
Neuf
Taschenbuch
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware - 'Upgrade your brain health with a gentle dose of relatable science' DR AYAN PANJA, author of The Health Fix'A razor sharp book pinpointing easy steps to boost your brain power!' Dr HANNAH CRITCHLOWDon't leave your best days to chance. Be happier, more focused and less stressed with Sharp's 50 simple strategies.Cognitive scientist Therese Huston unpacks the latest neuroscience research to deliver a goldmine of techniques to help you feel your sharpest at work, at home or in relationships, including:- how a calming deep breathing technique improves decision-making;- exactly what kind of exercise helps you think on your feet;- what brain science says scary movies can do to help you learn; and- how drinking tea can help you to focus on your most unfocused days.Stay Sharp is packed with innovative, actionable tips that can make a difference in your daily routine. Best of all, many of them take five minutes or less. Whether you want to make fewer mistakes, support your partner through life's challenges, or simply learn faster, Stay Sharp gives you the tools to do it all, without having to overhaul your entire lifestyle. N° de réf. du vendeur 9781804193419
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