From bestselling author Dr Michael Mosley.
Struggling with low energy, blood sugar spikes or stubborn weight gain? The 8-Week Blood Sugar Diet provides a simple, science-based plan to improve blood sugar management, prevent and reverse type 2 diabetes and promote better gut health through easy meals and practical lifestyle changes.
Fully revised and updated by Professor Roy Taylor, bestselling author of Life Without Diabetes, Michael Mosley's 8-Week Blood Sugar Diet includes the latest cutting-edge scientific evidence and advice.
This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Dr Michael Mosley trained as a doctor before becoming a journalist, podcast host and television presenter. His bestselling books include The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800, The Fast 800 Keto, Just One Thing and 4 Weeks to Better Sleep. He was married to the author Dr Clare Bailey and they have four children.
Prof Roy Taylor is Professor of Medicine and Metabolism at Newcastle University and Honorary Consultant Physician at Newcastle upon Tyne Hospitals NHS Foundation Trust. He was visiting Professor of Medicine at Yale University, where he acquired new MRI methods to look into the human body. Returning to the UK he raised GBP5.2m to establish the Newcastle MR Centre. He also developed the UK system for screening of diabetic eye disease and is author of over 300 scientific papers.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Paperback. Etat : new. Paperback. From bestselling author Dr Michael Mosley.Struggling with low energy, blood sugar spikes or stubborn weight gain? The 8-Week Blood Sugar Diet provides a simple, science-based plan to improve blood sugar management, prevent and reverse type 2 diabetes and promote better gut health through easy meals and practical lifestyle changes.Fully revised and updated by Professor Roy Taylor, bestselling author of Life Without Diabetes, Michael Mosley's 8-Week Blood Sugar Diet includes the latest cutting-edge scientific evidence and advice.This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health. The 8-week plan to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss, from author, Dr Michael Mosley. Fully revised and updated with the latest scientific research from Professor Roy Taylor. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781804193440
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Paperback. Etat : New. Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change.This transformative 8-week plan will help you to control your blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss. It follows three core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together to get results.Fully revised and updated by Professor Roy Taylor, bestselling author of Life Without Diabetes, Michael Mosley's 8-Week Blood Sugar Diet includes the latest cutting-edge scientific evidence and advice.This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health. N° de réf. du vendeur LU-9781804193440
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