An fun, engaging, practical guide to increasing your chances of living to 100, with science-backed tips that really work.
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Gyles Brandreth is a writer, broadcaster, former MP and Government Whip, now Chancellor of the University of Chester and best known as a regular on ITV's This Morning and Radio 4's Just A Minute. On stage he has appeared as Malvolio, Lady Bracknell and in his own musical revue in London's West End. On TV he has featured in Have I Got News For You, QI, Would I Lie to You?, Pointless, Countdown and Celebrity Gogglebox. His novels include seven Victorian murder mysteries featuring Oscar Wilde as his detective and he has published two acclaimed volumes of diaries, an autobiography, Odd Boy Out, and two best-selling royal biographies. His podcasts include Something Rhymes With Purple, all about words and language, which he presents with Susie Dent, and Rosebud, in which he talks to famous people about their early memories. He is married to writer and publisher Michele Brown and has three children, six grandchildren and a cat called Nala.
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Vendeur : Kennys Bookstore, Olney, MD, Etats-Unis
Etat : New. 2026. Hardback. . . . . . Books ship from the US and Ireland. N° de réf. du vendeur 9781804194294
Quantité disponible : 1 disponible(s)
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
Etat : New. 2026. Hardback. . . . . . N° de réf. du vendeur 9781804194294
Quantité disponible : 1 disponible(s)
Vendeur : BookMail, Cardiff, Royaume-Uni
Hardcover. Etat : New. 1st Edition. Signed by Gyles Brandreth. First Edition 1st Print. Brand new. Signed by Author(s). N° de réf. du vendeur ABE-1792162906824
Quantité disponible : 7 disponible(s)
Vendeur : Topping & Company Booksellers, Bath, Royaume-Uni
hard. Etat : fine. Etat de la jaquette : fine. Signed first edition (First edition, first printing, signed by the author) Our chances of living to 100 are better than ever before, but what can we do to give ourselves the best possible odds of living well for longer? With so much advice out there, it's difficult to know what really works. In this engaging and practical guide, Gyles Brandreth, with his physiotherapist Finola Burrell, set out on a voyage of discovery to find the secrets for a long and healthy life. Packed with tips and strategies that really work, Gyles and Finola bust the myths around ageing well and help you discover: - the exercises worth making time for - how to use your mindset to age-proof your mind - the vital foods you need to nourish your body at every age and stage of life - why human connection is the key to a long life It's not about perfection. Whatever your age, these simple, sustainable habits can fit into your daily life to boost your brain power, keep your body moving and embrace the world around you. N° de réf. du vendeur 9781804194294-SF
Quantité disponible : 2 disponible(s)