Adhd...now What?: How ADHD Coaching Can Help You Take Back Your Power - Couverture souple

Friedman, Katie; Campbell, Alex

 
9781805017660: Adhd...now What?: How ADHD Coaching Can Help You Take Back Your Power
Couverture souple
ISBN 10 : 1805017667 ISBN 13 : 9781805017660
Editeur : Jessica Kingsley Publishers, 2025

Synopsis

Why is coaching an important approach for ADHDers?

Where do I find an ADHD coach that is right for me?

How can I advocate for my needs?

Coaching can be transformational for ADHDers - especially for the late-diagnosed, when the new discovery can be really overwhelming.

This guide demonstrates how integral coaching is to understanding who you are, by reframing challenges through an ADHD lens, and achieving self-validation through a strengths-based approach. Written by two ICF accredited ADHDer coaches, this will arm you with the insight to find a coach that is right for you, understand how to advocate for your needs, and give you the tools to start living your life on purpose.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Lotta Borg Skoglund is a certified specialist in family practice and psychiatry/addiction and the medical director of SMART Psychiatry, specializing in treatment and assessment of neurodevelopmental disorders. Lotta is a frequent guest on Swedish TV, radio shows and an active advocate for patient autonomy in social media and the press, and an internationally recognized ADHD expert.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Jessica Kingsley Publishers
Date d'édition
2025
Langue
anglais
ISBN 10 
1805017667
ISBN 13 
9781805017660
Reliure
Broché
Nombre de pages
224
Coordonnées du fabricant
non disponible
Personne responsable
non disponible