Mobility: A Practical Guide to Enhancing Flexibility and Movement Quality Through Myofascial Movements - Couverture souple

Johansson, Linus

 
9781805017936: Mobility: A Practical Guide to Enhancing Flexibility and Movement Quality Through Myofascial Movements
Couverture souple
ISBN 10 : 1805017934 ISBN 13 : 9781805017936
Editeur : Jessica Kingsley Publishers, 2025

Synopsis

This book explores how mindful, myofascial-based movement practices can profoundly enhance the quality and efficiency of everyday movement. It uniquely integrates myofascial anatomy with practical movement techniques, bridging the gap between scientific insight and hands-on application.

Johansson, an internationally recognized physiotherapist and trainer with over 20 years' experience, shows how to cultivate a deeper awareness of our body's internal relationships to achieve sustainable movement health and longevity.

This comprehensive guide will hugely benefit and empower physiotherapists, movement educators and practitioners, and anyone interested in learning how to move more efficiently, comfortably and sustainably through life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Linus Johansson is a physiotherapist and trainer with over 20 years' experience in his field. He runs his own physiotherapy practice, SOMA, and teaches worldwide. In addition to this, he has published six books on movement and is based in Sweden.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Jessica Kingsley Publishers
Date d'édition
2025
Langue
anglais
ISBN 10 
1805017934
ISBN 13 
9781805017936
Reliure
Broché
Nombre de pages
160
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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