The Anti-Inflammatory Guidebook - Couverture rigide

Future Publishing

 
9781805217664: The Anti-Inflammatory Guidebook
Couverture rigide
ISBN 10 : 1805217666 ISBN 13 : 9781805217664
Editeur : Future Books, 2024

Synopsis

  • CLEAR AS DAY: Skip the medical jargon and dive into understanding inflammation. This book breaks down complex concepts into bite-sized, easy-to-digest information you'll actually want to read.
  • EFFECTIVE SOLUTIONS: Enhance your routine with proven strategies for inflammation relief. From stress-reducing methods to better sleep, you'll find practical answers that fit your lifestyle.
  • FOOD AS MEDICINE: Packed with mouthwatering anti-inflammatory recipes that actually taste brilliant. These dishes don't just fill your belly - they help calm your body's inflammatory response.
  • KNOWLEDGE IS POWER: Finally understand what's happening in your body. Learn the science behind inflammation in simple English, plus solutions for specific conditions like arthritis and allergies.
  • YOUR DAILY COMPANION: Keep this practical guide close at hand. Whether you're meal planning or need quick reference for symptoms, everything you need is organised for instant access.

    • Your Path to Wellness: Ready to take control of your health? This comprehensive guide makes understanding inflammation simple and actionable. Learn about how everyday choices affect your body, and learn practical ways to reduce inflammatory responses naturally. From sleep habits to stress management, you'll find clear, easy-to-follow advice that fits your lifestyle. Start your journey to better health today with science-backed solutions that really work.

    Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

    À propos de l?auteur

    We are Future, the global platform for specialist media, home to some of the world's most popular media brands and expert content.

    We connect people to their passions through the high-quality content we create and the innovative technology we pioneer. Future is the name behind market-leading media brands and some of the world's most loved magazines.

    Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

    Éditeur
    Future Books
    Date d'édition
    2024
    Langue
    anglais
    ISBN 10 
    1805217666
    ISBN 13 
    9781805217664
    Reliure
    Relié
    Nombre de pages
    164
    Coordonnées du fabricant
    non disponible
    Personne responsable
    non disponible