A Series of Lessons in Yoga: Hints of Practical Spirituality - Couverture souple

Frederick J Waite

 
9781805472995: A Series of Lessons in Yoga: Hints of Practical Spirituality
Couverture souple
ISBN 10 : 1805472992 ISBN 13 : 9781805472995
Editeur : Intell Book Publishers, 2023

Synopsis

This book includes twelve easy and interesting Yoga lessons, from which you can achieve success in Yoga, as well as happiness, popularity, fame, power, wealth, social distinction, and all-round success in all of your undertakings, to an extent that will surprise not only you, but all others with whom you come in contact.


This is a book about how we all mess up and how we can all do better. No Shame. No right or wrong answers. No arbitrary life advice. Through a mix of personal stories, guided reflections, and best practices taken.


You will also learn the basic yoga breathing techniques and simple meditation practices with which to begin and end your yoga sessions.


Each lesson will start with the basic practice philosophy and focus on specific principles of alignment.

You will practice the yoga poses within a sequence that will grow and change as you progress through the lessons.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Intell Book Publishers
Date d'édition
2023
Langue
anglais
ISBN 10 
1805472992
ISBN 13 
9781805472995
Reliure
Broché
Nombre de pages
106
Coordonnées du fabricant
non disponible
Personne responsable
non disponible