The Alchemy of Regret: Turning Your Past Into Future Gold - Couverture souple

Craig-Saunders, Ken

Couverture souple

ISBN 10 : 1806543079 ISBN 13 : 9781806543076

Editeur : imprint, 2025

Synopsis

"The Alchemy of Regret" invites you to transform your past.

Do you carry the weight of "what if" or "if only"? This isn't just a book; it's a friendly guide to help you turn your mistakes into future gold. We'll explore what regret truly is and how it can sometimes trap us in negative thought loops. But more importantly, we'll illuminate the path from regret to growth.

• Discover how to:
• Understand regret as a teacher, not a burden.
• Confront your inner critic and reshape your self-perception.
• Cultivate a growth mindset and embrace change as a constant.
• Harness gratitude as a powerful antidote to regret, fueling your transformation.
• Build emotional resilience and learn from setbacks, rather than being defined by them.

This book will empower you to recognize the wisdom hidden in your challenges, craft your ideal future, and take actionable steps towards the life you desire. It's time to release the past and step into a future filled with hope and purpose. Your alchemical journey begins now.

Author Ken Craig-Saunders guides you to redefine your narrative, turning painful experiences into powerful stepping stones for personal growth.
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Détails de l'édition

• Éditeur: imprint
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 1806543079
• ISBN 13: 9781806543076
• Reliure: Broché
• Nombre de pages: 160
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg