Essential Oils for Beginners: How to Use Aromatherapy for Relaxation and Daily Well-Being - Couverture souple

Marlowe, Helen

 
9781807653910: Essential Oils for Beginners: How to Use Aromatherapy for Relaxation and Daily Well-Being
Couverture souple
ISBN 10 : 1807653919 ISBN 13 : 9781807653910
Editeur : PublishDrive, 2026

Synopsis

This book provides a comprehensive introduction to essential oils and their practical use in aromatherapy and daily well-being. It explains what essential oils are, how they are extracted, and how to choose quality products, while outlining safe methods of application including inhalation, topical use, baths, compresses, and blends. The content also examines carrier oils, dilution guidelines, storage recommendations, and general safety precautions to support informed and responsible use. Designed for beginners as well as readers seeking a structured reference, the book combines descriptive explanations with practical examples and ready-to-use blends. It explores essential oils commonly associated with relaxation, stress management, sleep support, skincare, respiratory comfort, and home cleaning, presenting traditional uses alongside foundational information about how aromatherapy interacts with the senses and emotional responses. The approach is practical and accessible, offering organized chapters, ingredient overviews, and blend suggestions to help readers understand how essential oils may be incorporated into everyday routines for personal care, home use, and overall lifestyle balance.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
PublishDrive
Date d'édition
2026
Langue
anglais
ISBN 10 
1807653919
ISBN 13 
9781807653910
Reliure
Broché
Nombre de pages
69
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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