Quit Smoking: My Gift To Assist You In Quitting Smoking Is To Remain Nicotine-free And Cease Smoking. What Prompted Me To Begin Smoking Cigarettes And ... Smoking And Live Free Of Nicotine Addiction) - Couverture souple

Kochetkova, Ernest

Couverture souple

ISBN 10 : 1835733336 ISBN 13 : 9781835733332

Editeur : Micheal Kannedy, 2023

Synopsis

One can develop a dependency on cigarettes and other forms of tobacco. Nicotine, a compound present in tobacco, is the primary causative agent of addiction. Although the mechanisms of addiction to nicotine, such as pharmacologic and behavioral processes, are similar to those of other drugs like heroin and cocaine, tobacco addiction is a comparatively recent occurrence.

I bought this guide for my husband, who is facing difficulties in quitting smoking after several years of smoking. Here are some tips for successfully navigating the situation, including refraining from frequenting locations where you may encounter stimuli that could trigger your cravings, such as socializing with friends who smoke or visiting pubs. The potential hazards to your well-being and the measures to regain it. This concise book contains a plethora of valuable information.

Unbeknownst to me, this book held the solutions to my inquiries on smoking cessation. The book offers encouragement to complete each phase of the journey and presents a concise and practical explanation of the proposals and strategies. It is quite enlightening and immensely advantageous, especially for individuals who, like me, are striving to quit smoking permanently.

Détails de l'édition

• Éditeur: Micheal Kannedy
• Date d'édition: 2023
• Langue: anglais
• ISBN 10: 1835733336
• ISBN 13: 9781835733332
• Reliure: Broché
• Nombre de pages: 174
• Coordonnées du fabricant: non disponible
• Personne responsable: gpsr@libri.de; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Allemagne