F*ck Approval, You Don’t Need It!: How to Overcome Approval Addiction and Validate Your Dreams - Couverture souple

Moult, Elizabeth

 
9781835742822: F*ck Approval, You Don’t Need It!: How to Overcome Approval Addiction and Validate Your Dreams
Couverture souple
ISBN 10 : 1835742823 ISBN 13 : 9781835742822
Editeur : The Book Guild Ltd, 2025

Synopsis

What would your life look like if you stopped waiting for permission to live it?

 

In this powerful and practical guide, Lizzie shares her raw, unfiltered journey from approval-addicted people pleaser to a woman who trusts her gut and lives unapologetically. From uprooting her family from an off-grid paradise in Australia to chasing her dreams in the Scottish Highlands, Lizzie reveals how breaking free from society's rules can transform your life. If you’ve ever felt stuck, doubted yourself, or tied yourself in knots trying to make everyone else happy, this book is your wake-up call. Through relatable stories, actionable exercises, and a no-nonsense approach, you’ll learn to:

 

  • Let go of the need for approval
  •  
  • Set boundaries without guilt
  •  
  • Trust yourself and follow your desires
  •  
  • Build a life that feels expansive, not restrictive
  •  

This isn’t just a book—it’s a rebellion against the lie that you need to be “enough” for everyone else. The life you want is waiting. Stop seeking validation. Start believing in yourself. Because you don’t need anyone’s approval to live your best life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Lizzie Moult, a spiritual teacher and holistic cognitive behavioural therapist, transformed a decade of chronic people-pleasing into a journey of self-discovery and freedom. Known for her calm presence, quirky humour, and straight-to-the-point approach, she empowers others to build self-trust and confidence. An Australian now thriving in Scotland, Lizzie shares her exact method to break the rules, validate your dreams, and embrace her mantra: Stop seeking, start believing.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
The Book Guild Ltd
Date d'édition
2025
Langue
anglais
ISBN 10 
1835742823
ISBN 13 
9781835742822
Reliure
Broché
Nombre de pages
300
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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