Wu Style Tai Chi The Short Form - Couverture souple

Ba, Xingyun

Couverture souple

ISBN 10 : 1836883250 ISBN 13 : 9781836883258

Editeur : Independent Publishing Network, 2025

Synopsis

This book covers the basic principles of the Wu style tai chi quan short (or simplified) form (as created by Wu Yinghua and Ma Yueliang).
A short history of the short form is given followed by points to consider while practising tai chi, then the six physical essentials as defined by Wu Yinghua and Ma Yueliang.

The stances and the hand methods of Wu style tai chi are given, then there is a detailed explanation of the moves.

Each of the movements of the Wu style short form are presented clearly with step by step descriptions and illustrations for each step.
The illustrations of the moves all run along the bottom edge of the book, so the flow of the movements can easily be followed.

There is also a short introduction to the art of standing or Zhan Zhuang.

This is a beginners guide that will also serve as a reference to more advanced students.

Détails de l'édition

• Éditeur: Independent Publishing Network
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 1836883250
• ISBN 13: 9781836883258
• Reliure: Broché
• Illustrateur: Shelton Mr Nick
• Nombre de pages: 128
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg