The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again - Couverture souple

Pelz, Dr. Mindy

 
9781837820139: The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again
Couverture souple
ISBN 10 : 1837820139 ISBN 13 : 9781837820139
Editeur : Hay House UK, 2023

Synopsis

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.

Are you struggling through your menopausal years?

As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.

How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.

Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.

In The Menopause Reset, you will learn:

– What hormone changes cause, symptoms, and proven strategies to fix them
– The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medications
– How to unstick your metabolism and finally lose the extra weight
– How to slow the aging process and keep yourself forever young

You don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Dr. Mindy H. Pelz, D.C is a best-selling author, keynote speaker, nutrition and functional health expert who has spent more than two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement. Her popular YouTube channel regularly updates followers on the latest science-backed tools and techniques to help them reset their health.
She is the host of one The Resetter Podcast, and the author of four best-selling books, Fast Like a Girl, The Menopause Reset, The Reset Factor, and The Reset Kitchen.
Learn more about Dr. Mindy at drmindypelz.com.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Hay House UK
Date d'édition
2023
Langue
anglais
ISBN 10 
1837820139
ISBN 13 
9781837820139
Reliure
Broché
Nombre de pages
192
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Allemagne

Autres éditions populaires du même titre

9781401974398: The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again

Edition présentée

ISBN 10 :  1401974392 ISBN 13 :  9781401974398
Editeur : Hay House LLC, 2023
Couverture souple