Hello, Higher Self: An Outsider's Guide to Loving Yourself in a Tough World - Couverture souple

Michael, Bunny

 
9781837820924: Hello, Higher Self: An Outsider's Guide to Loving Yourself in a Tough World
Couverture souple
ISBN 10 : 1837820929 ISBN 13 : 9781837820924
Editeur : Hay House UK, 2024

Synopsis

Reconnect to your Higher Self to find your truth, unlearn limiting beliefs and biases, know your worth and experience your wholeness.

Insecurities, inadequacies, self-doubt; we all have them, and never more so than in this age of social media saturation. Sometimes we can feel alone and limited by the lens on the world we grew up with.

Hello, Higher Self is a self-care manifesto that calls on you to radically shift your perspective from the Learned Hierarchical Beliefs (LHBs) – judging yourself against the world around you – we’ve all internalized, to the self-acceptance we were born into – aka our Higher Self.

Connecting with your Higher Self means finding your own source of truth, wisdom and power, and remembering your innate worth in a world that can make you feel like an outsider who has to prove that you belong. You will learn to harness the power of your Higher Self through:

· Becoming witness to your thoughts
· Investigating where your thoughts come from
· Replacing negative thoughts with the voice of your Higher Self
· Changing your behaviour to support your relationship to your Higher Self

This book shines a light on 18 areas of life where LHBs often lurk – creativity, work, relationships, race, body image, queerness, mental health, spirituality and more. Bunny’s mix of meditative advice, written exercises and personal examples make for a transformative read.

Hello, Higher Self provides revolutionary and practical tools for staying connected to your Higher Self and affirming, no matter what, that you are enough.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Bunny Michael is a multidisciplinary artist and spiritual teacher who has dedicated their work to awakening their Higher Self consciousness. They wrote, produced and starred in a narrative digital series called What Would Higher Self Do? They also host a popular advice podcast called XO Higher Self. www.bunnymichael.com

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Hay House UK
Date d'édition
2024
Langue
anglais
ISBN 10 
1837820929
ISBN 13 
9781837820924
Reliure
Broché
Nombre de pages
336
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9780316471565: Hello, Higher Self: An Outsider's Guide to Loving Yourself in a Tough World

Edition présentée

ISBN 10 :  0316471569 ISBN 13 :  9780316471565
Editeur : Voracious, 2024
Couverture rigide