The Key to Positivity: Why You’ve Got the Comfort Zone All Wrong—and How to Tap Its Power to Live Your Best Life Now - Couverture souple

Butler, Kristen

Couverture souple

ISBN 10 : 1837823251 ISBN 13 : 9781837823253

Editeur : Hay House UK, 2024

Synopsis

New in paperback (originally published as The Comfort Zone).

What would it take for you to really love your life? To feel genuinely happy, positive, and fulfilled? The answer may be simpler than you think.

"This book will change the way you think about growth and comfort forever!"
― Lewis Howes, New York Times best-selling author of The School of Greatness

In this paradigm-shifting book, Kristen Butler, creator of Power of Positivity―an online community with 50+ million people globally―reveals a surprising secret: in a world full of self-sabotaging beliefs, the gateway to a life you truly love is found in the last place you'd think. It's situated safely in your Comfort Zone.

No matter what you've been told, your comfort zone is NOT your danger zone. It's not the place where dreams spiral down and die. It's the opposite. Kristen knows this firsthand. From a state of deep and chronic discomfort―at one point experiencing panic attacks so severe she couldn’t get out of bed―she transformed a life of merely surviving into a life of truly thriving.

In these pages, she shares how you, too, can find the key to:

· self-love and self-esteem
· feeling genuinely happy
· overcoming fear and inaction
· a mindset of gratitude, abundance, and success
· healthier boundaries in relationships
· stop cycles of burnout and start cycles of balance

Your comfort zone is not a static place where nothing grows. In fact, your growth depends on how fully you thrive in it. And The Key to Positivity unlocks the door to this inner sanctuary. Kristen gives you practical and research-based tools to help inspiration meet ease, creativity flow effortlessly, growth happen naturally, and positive emotions run freely. She leads you back to what's comfortable and natural for you to create a life you love with less stress and more flow. It's time to claim your best life now!

A propos du livre

À propos de l?auteur

Kristen Butler's mission is to uplift the planet! She is the CEO & Founder of Power of Positivity and the best-selling author of The 3 Minute Positivity Journal. She started PoP in 2009 after hitting rock bottom and bouncing back using the power of positivity. Kristen has a background in social media and journalism since 1998. She is passionate about helping others boost their mood, train their brain and improve their life. Her interests and hobbies include: spending time with her family, writing, health and fitness, nature, traveling, and plant-based nutrition. Kristen has dramatically transformed her life in many areas and has a strong desire to help others. Connect with her on social media!


Website: powerofpositivity.com

Détails de l'édition

• Éditeur: Hay House UK
• Date d'édition: 2024
• Langue: anglais
• ISBN 10: 1837823251
• ISBN 13: 9781837823253
• Reliure: Broché
• Nombre de pages: 336
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible