The Courage to Choose Yourself: Transforming Life’s Transitions into Your Greatest Growth - Couverture rigide

Ikonn, Mimi

Couverture rigide

ISBN 10 : 1837826544 ISBN 13 : 9781837826544

Editeur : Hay House UK Ltd, 2026

Synopsis

Stop performing. Start aligning.

A powerful guide to remembering who you are—and designing a life that honors that truth.

We’re taught to chase happiness through achievement, approval, and self-improvement. But true transformation doesn’t come from doing more—it comes from reclaiming you.

In The Courage to Choose Yourself, Mimi Ikonn, entrepreneur and co-founder of the global wellness brand Intelligent Change, offers a soulful and practical guide to intentional living. Drawing on years of sharing personal growth tools and emotional intelligence habits with her worldwide community, Mimi explores how we navigate the real work of transformation: the identity shifts, the quiet discomfort of change, and the courage it takes to honor what no longer fits. Through grounded insights and accessible tools, you’ll learn how to:

· Break free from default living
· Build self-trust and emotional awareness, and reconnect with your inner truth
· Honor the callings of your heart, even when change feels messy
· Redefine your personal vision of success in a way that feels expansive and true
· Create space for joy, boundaries, and purpose-led routines

Whether you’re standing at a crossroads or simply feeling the quiet ache of misalignment, this book meets you where you are and will give you the clarity and courage to reroute or even begin again—this time, as your whole self.

A propos du livre

À propos de l'auteur

Mimi Ikonn is an influencer, serial entrepreneur, and the co-founder of global wellness brand Intelligent Change. Born in Baku, Azerbaijan, she emigrated with her family to Toronto, Canada, when she was a teenager. Here, she set up Luxy Hair, a premium haircare company that amassed more than 3 million YouTube subscribers and 250,000 customers in 165 countries over the next 8 years. In 2018, she cofounded Intelligent Change, the wellness brand that pioneered the mindfulness journal movement with The Five-Minute Journal, which has sold over 2 million copies worldwide. The brand's tools and teachings have helped millions live with greater intention, presence, and alignment in their everyday lives. This is her first book. www.intelligentchange.com

Détails de l'édition

• Éditeur: Hay House UK Ltd
• Date d'édition: 2026
• Langue: anglais
• ISBN 10: 1837826544
• ISBN 13: 9781837826544
• Reliure: Relié
• Nombre de pages: 288
• Coordonnées du fabricant: Hay House; https://www.hayhouse.com/about/; ; Wiesinger Weg 25; Hamburg; 20253; Allemagne