Gaps Diet: Quick And Easy To Prepare At Home Recipes To Heal Your Gut And Boost Digestive Health (Repair The Gut Wall And Regain Energy) - Couverture souple

McConnell, Jean-Louis

Couverture souple

ISBN 10 : 1837871655 ISBN 13 : 9781837871650

Editeur : Aaron Crenshav, 2022

Synopsis

Suffering from digestive health issues and finding it hard to adhere to the GAPS diet because it is proving time-consuming? Learn to create delicious and nutritious meals that are GAPS-compliant but require little preparation time or equipment, meaning less stress and less mess!

The GAPS diet is a restrictive diet designed for the natural treatment of autism spectrum disorder attention deficit hyperactivity disorder dyslexia, and other mental health disorders. It is not a weight-loss diet. Many autistic children have serious digestive issues, such as diarrhea, constipation, and bloating.

Are you struggling to make meals that are GAPS-compliant whilst juggling the other demands of daily life? Are you trying your best to adhere to the GAPS diet but finding that the preparation, cooking and clearing up involved are a little overwhelming at times?

Gut and Psychology Syndrome Diet is an adaptation of the Specific Carbohydrate Diet. The GAPS Diet expands upon the SCD and incorporates three main areas which help with healing gut and psychological problems. The three main areas are diet, supplements, and detoxification. The diet is based on consuming fermented foods, oils, natural fats, meats, and fresh vegetables as well as eliminating all dairy.

Détails de l'édition

• Éditeur: Aaron Crenshav
• Date d'édition: 2022
• Langue: anglais
• ISBN 10: 1837871655
• ISBN 13: 9781837871650
• Reliure: Broché
• Nombre de pages: 76
• Coordonnées du fabricant: Buchpark GmbH; https://www.buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne