Low Fodmap Diet: This Cookbook Will Assist You In Locating The IBS Cure And Alleviating Digestive Disorder Symptoms (How To Begin A Low Fodmap Diet With Simple Gut-Soothing Recipes) - Couverture souple

Liedtke, Hans-Günther

Couverture souple

ISBN 10 : 183787302X ISBN 13 : 9781837873029

Editeur : Christopher Thomas, 2023

Synopsis

How often do you feel an unexpected issue, such as pain in your stomach, and disregard it? How frequently do you find yourself in a state of disarray due to your constant need to use the restroom? Do you experience constant swelling?

Want to prepare meals without the risk of consuming something that could harm your digestive system? Looking for a way to regulate your digestive system so you can enjoy all the delicious foods in your refrigerator once more? These recipes are precisely what you require!

Diet low in FODMAPs is the long-awaited solution. In clinical trials, more than three-quarters of people with chronic digestive symptoms obtain significant relief by reducing their consumption of FODMAPs-difficult-to-digest carbohydrates found in foods like wheat, milk, beans, soy, and particular fruits, vegetables, nuts, and sweeteners.

Thousands of IBS patients are unaware of the importance of their diet, despite the fact that small changes can have a significant impact. If you are eating the wrong foods, your condition will worsen; however, you can easily learn to manage your IBS by implementing simple changes and slight modifications to your diet.

Détails de l'édition

• Éditeur: Christopher Thomas
• Date d'édition: 2023
• Langue: anglais
• ISBN 10: 183787302X
• ISBN 13: 9781837873029
• Reliure: Broché
• Nombre de pages: 148
• Coordonnées du fabricant: Buchpark GmbH; https://www.buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne