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Intermittent Fasting: The Ultimate Natural Weight Loss, Rejuvenation, And Anti-aging Guide (Utilize The Well-known Intermittent Fasting Diet Plan To Maintain Your Health) - Couverture souple

Campbell, Marshall

 
9781837873197: Intermittent Fasting: The Ultimate Natural Weight Loss, Rejuvenation, And Anti-aging Guide (Utilize The Well-known Intermittent Fasting Diet Plan To Maintain Your Health)
Couverture souple
ISBN 10 : 1837873194 ISBN 13 : 9781837873197
Editeur : Micheal Kannedy, 2023

Synopsis

Anyone who has attempted to lose weight by consuming fewer carbohydrates is likely familiar with their pitfalls. Low-calorie diets frequently result in fatigue, hunger, and irritability. Low-carb or "keto" diets can cause cravings and withdrawal symptoms. Low-fat diets are also difficult to adhere to, and contrary to popular belief, they do not appear to prevent cardiovascular disease.


Want to lose weight but have no idea how? Are you having difficulty achieving your health and fitness goals? Do you feel like giving up on yourself? If so, you should consider intermittent fasting. It can make your life easier by assisting you in achieving your most important goals.


This book contains an introduction with detailed descriptions of intermittent fasting, followed by 50 of my favorite recipes related to intermittent fasting!


This book will teach you how to achieve and maintain permanent weight loss. By following the Blueprint outlined in this book, you will be able to lose as much weight as you desire without excessive dieting or exercise.


Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Micheal Kannedy
Date d'édition
2023
Langue
anglais
ISBN 10 
1837873194
ISBN 13 
9781837873197
Reliure
Broché
Nombre de pages
86
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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