Zone Diet: A Comprehensive Guide To Nutritious And Delicious Recipes That Promote Health (Simple Guidelines For Eating And Living Like The Healthiest People On Earth) - Couverture souple

Davidson, Johnathan

 
9781837874958: Zone Diet: A Comprehensive Guide To Nutritious And Delicious Recipes That Promote Health (Simple Guidelines For Eating And Living Like The Healthiest People On Earth)
Couverture souple
ISBN 10 : 1837874956 ISBN 13 : 9781837874958
Editeur : Charis Lassiter, 2023

Synopsis

The Blue Zone diet emphasizes the importance of incorporating nutritious foods into meals and remembering four rules about what foods to avoid. If you love these foods, save them for celebrations and don't bring them into your home.


This compendium contains a variety of tasty and nutritious recipes inspired by the Blue Zone diet. The Blue Zone diet prioritizes consuming nutrient-dense, whole foods and has been linked to longevity and a lower risk of developing chronic diseases. This cookbook's recipes are designed to support a healthy lifestyle and are ideal for anyone seeking to enhance their diet and overall health.

Red superfoods have exceptional health benefits that enable some people to live up to 120 years and beyond by including a simple variety of red foods in their diets. Now we know that those who consume red foods frequently live longer, happier, and healthier lives than those who do not. Enjoy Healthier Variations Of Your Favorite High-End Foods And Beverages. Plus, Superfoods For Anti-Aging, Longevity, And Vibrant Energy That Will Keep You Active, Fit, Slim, Strong, And Healthy For Life.


Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Charis Lassiter
Date d'édition
2023
Langue
anglais
ISBN 10 
1837874956
ISBN 13 
9781837874958
Reliure
Broché
Nombre de pages
112
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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Hamburg
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