In "Coping with Loneliness and Depression," Michael N. Moses sheds light on the often-overlooked challenges of isolating experiences that afflict millions of people worldwide. This fascinating book digs into the complexities of loneliness, sadness, and depression, examining their underlying causes, impacts, and, most significantly, solutions. Michael uses a compassionate voice and substantial research to equip readers with practical techniques for navigating the dark waters of emotional distress. This book "Coping with Loneliness and Depression" is both a guide and a source of consolation for those looking to overcome their loneliness, and mental health issues, from understanding the psychological basis of loneliness and depression to discovering effective coping methods. Whether you are battling with feelings of loneliness or helping someone who is, "Coping with Loneliness and Depression" is a must-read that enables readers to reclaim their emotional wellbeing and embrace connections with themselves and others.
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Michael Nwokoma Moses was born in his hometown, Ogbogu, in Rivers State, Nigeria. He is a resident of Northern Ireland in the United Kingdom. He has amazing children with his lovely wife, Adanma Patricia Moses, to whom he is married. He was raised in Omoku, in Nigeria's Rivers State, and later relocated to Port Harcourt, the state capital, where he practised his career as an Urban Planner. In 2019, he relocated to the UK, where his love for writing was awakened again.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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