Coping with Loneliness and Depression - Couverture souple

Moses, Michael N.

 
9781837946198: Coping with Loneliness and Depression

Synopsis

In "Coping with Loneliness and Depression," Michael N. Moses sheds light on the ‎often-overlooked challenges of isolating experiences that afflict millions of people ‎worldwide. This fascinating book digs into the complexities of loneliness, sadness, and ‎depression, examining their underlying causes, impacts, and, most significantly, solutions. ‎ Michael uses a compassionate voice and substantial research to equip readers with ‎practical techniques for navigating the dark waters of emotional distress. This book ‎‎"Coping with Loneliness and Depression" is both a guide and a source of consolation for ‎those looking to overcome their loneliness, and mental health issues, from understanding ‎the psychological basis of loneliness and depression to discovering effective coping ‎methods. ‎ Whether you are battling with feelings of loneliness or helping someone who is, "Coping ‎with Loneliness and Depression" is a must-read that enables readers to reclaim their ‎emotional wellbeing and embrace connections with themselves and others.‎

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À propos de l'auteur

Michael Nwokoma Moses was born in his hometown, Ogbogu, in Rivers State, Nigeria. He is a ‎resident of Northern Ireland in the United Kingdom. He has amazing children with his lovely wife, ‎Adanma Patricia Moses, to whom he is married. He was raised in Omoku, in Nigeria's Rivers State, ‎and later relocated to Port Harcourt, the state capital, where he practised his career as an Urban ‎Planner. In 2019, he relocated to the UK, where his love for writing was awakened again.‎

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