Articles liés à Beat Stress at Work: How to Balance Your Ambition With...
Synopsis
Through the advice in this book, you will learn that your mental health issues may not be the barriers you view them as, but they may actually hold value in the workplace. Mark shows you that it is possible to be ambitious and successful at work because of, not in spite of, the mental health challenges you may face.
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À propos des auteurs
In his 30-year professional career, Mark Simmonds has worked as a management trainer, running learning programmes in innovation and creativity across the globe for corporate giants like Unilever, GlaxoSmithKline, Tesco, Philips, HSBC and the Red Cross. Back in 2001, he suffered from increasing levels of stress and anxiety, leading to a nervous breakdown and a failed attempt (luckily) on his own life. Mark's career and personal experiences have given him the perfect insight into the destructive effect that stress can have in the workplace, and a unique ability to shed light on how to build resilience and enjoy a fulfilling career in spite of his mental health struggles.
Melissa Doman, MA is an organizational psychologist, former clinical mental health therapist and author of Yes, You Can Talk About Mental Health at Work. Melissa works with companies across industries around the globe - including clients like Google, Dow Jones, Microsoft, Salesforce, Siemens, Estée Lauder and Janssen. She's been featured as a subject matter expert in Vogue, on the BBC, CNBC, Inc., and in LinkedIn's 2022 Top 10 Voices on Mental Health. To learn more about Melissa, her work or her book, please visit www.melissadoman.com.
Lucy Streule is a graphic designer and illustrator who graduated with a BA in Graphic Design from Central Saint Martins in 2015. After graduating, she worked for British GQ, Vogue, Tatler and Traveller magazine. Since leaving GQ in 2017, Lucy has travelled extensively whilst working as a freelance Graphic Designer for local and international clients. To learn more about Lucy, visit her website: www.lucystreule.com
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Beat Stress at Work: How to Balance Your Ambition with Your Anxiety [Paperback] Simmonds, Mark; Streule, Lucy and Doman, Melissa
Edité par
Trigger Publishing, 2022
ISBN 10 : 1837963207
ISBN 13 : 9781837963201
Neuf
Couverture souple
Vendeur : Lakeside Books, Benton Harbor, MI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. Streule, Lucy (illustrateur). Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! N° de réf. du vendeur OTF-S-9781837963201
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Beat Stress at Work
Edité par
Trigger Publishing, 2022
ISBN 10 : 1837963207
ISBN 13 : 9781837963201
Neuf
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. Streule, Lucy (illustrateur). N° de réf. du vendeur 46501985-n
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Beat Stress at Work: How to Balance Your Ambition with Your Anxiety (Paperback or Softback)
Edité par
Trigger Publishing 3/10/2022, 2022
ISBN 10 : 1837963207
ISBN 13 : 9781837963201
Neuf
Paperback or Softback
Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback or Softback. Etat : New. Streule, Lucy (illustrateur). Beat Stress at Work: How to Balance Your Ambition with Your Anxiety. Book. N° de réf. du vendeur BBS-9781837963201
Quantité disponible : 5 disponible(s)
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Beat Stress at Work
Edité par
Trigger Publishing, 2022
ISBN 10 : 1837963207
ISBN 13 : 9781837963201
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Streule, Lucy (illustrateur). Unread book in perfect condition. N° de réf. du vendeur 46501985
Quantité disponible : Plus de 20 disponibles
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Beat Stress at Work: How to Balance Your Ambition with Your Anxiety
Edité par
Trigger Publishing, 2022
ISBN 10 : 1837963207
ISBN 13 : 9781837963201
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Streule, Lucy (illustrateur). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR014400173
Quantité disponible : 2 disponible(s)
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Beat Stress at Work
Vendeur : Rarewaves USA, OSWEGO, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Streule, Lucy (illustrateur). "This powerful book will help you tackle stress and learn more about yourself in the process" - Sir Clive Woodward OBEAre you feeling stressed at work? Is it "good" stress, "bad" stress? Or has it turned into "ugly" stress?For some, there is a high price to pay for ambition and success. The toll it can take on our mental health can be significant, particularly if we are born with the 'Worry' gene. InBeat Stress at Work, management trainer Mark Simmonds helps you understand the effects stress and anxiety can have on your mental health and provides tools and advice to help you to find your way through work-induced struggles. Sharing his own brutally honest journey and using his corporate experience, Mark sheds light on the difficulty of discussing mental health with colleagues and employers and identifies the best ways for navigating your way through a mental health crisis. The book:Encourages you to maintain positive mental health by better understanding yourself and finding a career that suits your most authentic self.Shows you how to return safely to the workplace after a period of mental ill health and communicate effectively with your peers and managers.Demonstrates how your resilience 'muscle' can help you fulfil your ambitions in the professional arena, while being mindful of your mental health.Pinpoints some of the key lessons from COVID-19 about stress management and the working environment.Through the advice in this book, you will learn that your mental health issues may not be the barriers you view them as but may hold value in the workplace. Mark shows you that it is possible to be ambitious and successful at work because of, not in spite of, the mental health challenges you may face. N° de réf. du vendeur LU-9781837963201
Quantité disponible : Plus de 20 disponibles
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Beat Stress at Work: How to Balance Your Ambition with Your Anxiety
Edité par
Trigger Publishing, 2022
ISBN 10 : 1837963207
ISBN 13 : 9781837963201
Neuf
Couverture souple
Vendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. Streule, Lucy (illustrateur). N° de réf. du vendeur I-9781837963201
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Beat Stress at Work: How to Balance Your Ambition with Your Anxiety
Edité par
Trigger Publishing, 2022
ISBN 10 : 1837963207
ISBN 13 : 9781837963201
Ancien ou d'occasion
paperback
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Very Good. Streule, Lucy (illustrateur). Beat Stress at Work: How to Balance Your Ambition with Your Anxiety This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9781837963201
Quantité disponible : 1 disponible(s)
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Beat Stress at Work: How to Balance Your Ambition with Your Anxiety
Edité par
Trigger Publishing -, 2022
ISBN 10 : 1837963207
ISBN 13 : 9781837963201
Ancien ou d'occasion
paperback
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Very Good. Streule, Lucy (illustrateur). Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9781837963201
Quantité disponible : 1 disponible(s)
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Beat Stress at Work
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. Streule, Lucy (illustrateur). New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur CW-9781837963201
Quantité disponible : 15 disponible(s)