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Finding Mindfulness in Nature: Simple Meditation Practices to Help Connect with the Natural World - Couverture souple
Synopsis
Mindfulness experts Dr Nina Smiley and David Harp have created a simple little book that provides meaningful ways to nurture ourselves through meditation and a connection with the outdoors whether it be in the city or in the countryside.
Each mindful practice featured is inspired by quotes from dozens of notable authors, philosophers and poets such as Emily Dickinson, Lao Tzu, Aristotle, William Blake and Charles Dickens on the important themes of nature, spirituality, simple beauty and joyful living.
This book is for anyone, novice or expert to help them explore the remarkable opportunities for personal growth available through a deeper, more fulfilling relationship with the natural world gained through easy accessible meditation practices.
More than just a walk in the woods, Finding Mindfulness in Nature is a carefully crafted and deliberate approach to achieve better health and well-being and is ideal for all ages.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos des auteurs
Nina Smiley, PhD has a doctoral degree in psychology from Princeton University, has taught at the University of Maryland, and worked for the American Psychological Association; becoming Director of Mindfulness Programming at Mohonk Mountain House
David Harp, MA is the author of more than two dozen books on the mind and mindfulness. David travels the United States and the world, helping organisations operate more cooperatively, more creatively, and with less stress
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Finding Mindfulness in Nature: Simple Meditation Practices to Help Connect with the Natural World
Edité par
Trigger Publishing, 2020
ISBN 10 : 1837963444
ISBN 13 : 9781837963447
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Finding Mindfulness in Nature: Simple Meditation Practices to Help Connect with the Natural World
Edité par
Trigger Publishing, 2020
ISBN 10 : 1837963444
ISBN 13 : 9781837963447
Neuf
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Finding Mindfulness in Nature
Edité par
Trigger Publishing, 2020
ISBN 10 : 1837963444
ISBN 13 : 9781837963447
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Finding Mindfulness in Nature
Edité par
Trigger Publishing, 2020
ISBN 10 : 1837963444
ISBN 13 : 9781837963447
Neuf
Couverture souple
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
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Etat : New. N° de réf. du vendeur 46521146-n
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Image fournie par le vendeur
Finding Mindfulness in Nature
Edité par
Trigger Publishing, 2020
ISBN 10 : 1837963444
ISBN 13 : 9781837963447
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 46521146
Quantité disponible : Plus de 20 disponibles
Image fournie par le vendeur
Finding Mindfulness in Nature
Edité par
Trigger Publishing, 2020
ISBN 10 : 1837963444
ISBN 13 : 9781837963447
Neuf
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 46521146-n
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Finding Mindfulness in Nature (Paperback)
Vendeur : AussieBookSeller, Truganina, VIC, Australie
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Paperback. Etat : new. Paperback. Mindfulness experts Dr Nina Smiley and David Harp have created a simple little book that provides meaningful ways to nurture ourselves through meditation and a connection with the outdoors whether it be in the city or in the countryside.Each mindful practice featured is inspired by quotes from dozens of notable authors, philosophers and poets such as Emily Dickinson, Lao Tzu, Aristotle, William Blake and Charles Dickens on the important themes of nature, spirituality, simple beauty and joyful living.This book is for anyone, novice or expert to help them explore the remarkable opportunities for personal growth available through a deeper, more fulfilling relationship with the natural world gained through easy accessible meditation practices.More than just a walk in the woods, Finding Mindfulness in Nature is a carefully crafted and deliberate approach to achieve better health and well-being and is ideal for all ages. A delightfully simple, accessible, and uplifting book on how to use nature as a meditation practice to renew, centre and refresh yourself wherever you are outdoors. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9781837963447
Quantité disponible : 1 disponible(s)
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Finding Mindfulness in Nature (Paperback)
Vendeur : Grand Eagle Retail, Mason, OH, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Mindfulness experts Dr Nina Smiley and David Harp have created a simple little book that provides meaningful ways to nurture ourselves through meditation and a connection with the outdoors whether it be in the city or in the countryside.Each mindful practice featured is inspired by quotes from dozens of notable authors, philosophers and poets such as Emily Dickinson, Lao Tzu, Aristotle, William Blake and Charles Dickens on the important themes of nature, spirituality, simple beauty and joyful living.This book is for anyone, novice or expert to help them explore the remarkable opportunities for personal growth available through a deeper, more fulfilling relationship with the natural world gained through easy accessible meditation practices.More than just a walk in the woods, Finding Mindfulness in Nature is a carefully crafted and deliberate approach to achieve better health and well-being and is ideal for all ages. A delightfully simple, accessible, and uplifting book on how to use nature as a meditation practice to renew, centre and refresh yourself wherever you are outdoors. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781837963447
Quantité disponible : 1 disponible(s)