My Shadow Work: Guided Exercises to Help You Find Self-acceptance and Inner Peace - Couverture souple
Synopsis
Acknowledge your feelings and their origins, heal your wounds and understand who you truly are through the cathartic process of shadow workVia guided exercises and easy-to-follow advice, this book will help you explore your life from all angles and shed light on its darker parts so that you can become your most authentic self.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. We swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humour.
À propos de la quatrième de couverture
Acknowledge your feelings and their origins, heal your wounds and understand who you truly are through the cathartic process of shadow workVia guided exercises and easy-to-follow advice, this book will help you explore your life from all angles and shed light on its darker parts so that you can become your most authentic self.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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My Shadow Work Workbook: Guided Exercises to Help You Find Self-Acceptance and Inner Peace
Edité par
Summersdale, 2024
ISBN 10 : 1837994625
ISBN 13 : 9781837994625
Ancien ou d'occasion
Couverture souple
Vendeur : Goodwill Books, Hillsboro, OR, Etats-Unis
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Etat : good. Signs of wear and consistent use. N° de réf. du vendeur GICWV.1837994625.G
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My Shadow Work Workbook: Guided Exercises to Help You Find Self-Acceptance and Inner Peace
Edité par
Summersdale, 2024
ISBN 10 : 1837994625
ISBN 13 : 9781837994625
Ancien ou d'occasion
paperback
Vendeur : HPB-Diamond, Dallas, TX, Etats-Unis
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paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_469480414
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My Shadow Work Workbook: Guided Exercises to Help You Find Self-Acceptance and Inner Peace
Edité par
Summersdale, 2024
ISBN 10 : 1837994625
ISBN 13 : 9781837994625
Ancien ou d'occasion
Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
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Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00099120976
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My Shadow Work Workbook: Guided Exercises to Help You Find Self-Acceptance and Inner Peace
Edité par
Summersdale, 2024
ISBN 10 : 1837994625
ISBN 13 : 9781837994625
Ancien ou d'occasion
Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
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Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00094287204
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EUR 8,52
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My Shadow Work Workbook: Guided Exercises to Help You Find Self-Acceptance and Inner Peace
Edité par
Summersdale, 2024
ISBN 10 : 1837994625
ISBN 13 : 9781837994625
Ancien ou d'occasion
Couverture souple
Vendeur : Bookoutlet1, Easley, SC, Etats-Unis
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Etat : Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2024. N° de réf. du vendeur WH-9781837994625
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My Shadow Work Workbook: Guided Exercises to Help You Find Self-Acceptance and Inner Peace
Edité par
Summersdale, 2024
ISBN 10 : 1837994625
ISBN 13 : 9781837994625
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR014088712
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My Shadow Work Workbook
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur HU-9781837994625
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My Shadow Work Workbook (Paperback)
Edité par
Summersdale Publishers, Chichester, 2024
ISBN 10 : 1837994625
ISBN 13 : 9781837994625
Neuf
Paperback
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Acknowledge your feelings and their origins, heal your wounds and understand who you truly are through the cathartic process of shadow work in this beautifully curated workbook The idea of the "shadow" was first developed by psychologist Carl Jung in the twentieth century. He described the shadow as the disowned aspects of our personalities that we either subconsciously or intentionally repress.This book will help you explore your life from all angles and shed light on its darker parts so that you can become your most authentic self. Via guided exercises and easy-to-follow advice you will discover:- What shadow work is and why you should use it- What the essential techniques of the therapy are and how you can apply them to your daily life- How to connect with repressed experiences and difficult emotions, and challenge your inner critic- How to love yourself unapologetically and move on from negative past experiences It's time to illuminate all aspects of yourself, to help you heal from past experiences and live a life that's full of light. Acknowledge your feelings and their origins, heal your wounds and understand who you truly are through the cathartic process of shadow workVia guided exercises and easy-to-follow advice, this book will help you explore your life from all angles and shed light on its darker parts so that you can become your most authentic self. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781837994625
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My Shadow Work Workbook
Edité par
Summersdale Publishers, GB, 2024
ISBN 10 : 1837994625
ISBN 13 : 9781837994625
Neuf
Paperback
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Acknowledge your feelings and their origins, heal your wounds and understand who you truly are through the cathartic process of shadow work in this beautifully curated workbookThe idea of the "shadow" was first developed by psychologist Carl Jung in the twentieth century. He described the shadow as the disowned aspects of our personalities that we either subconsciously or intentionally repress.This book will help you explore your life from all angles and shed light on its darker parts so that you can become your most authentic self. Via guided exercises and easy-to-follow advice you will discover:- What shadow work is and why you should use it- What the essential techniques of the therapy are and how you can apply them to your daily life- How to connect with repressed experiences and difficult emotions, and challenge your inner critic- How to love yourself unapologetically and move on from negative past experiencesIt's time to illuminate all aspects of yourself, to help you heal from past experiences and live a life that's full of light. N° de réf. du vendeur LU-9781837994625
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EUR 18,81
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MY SHADOW WORK WORKBOOK
Vendeur : Brook Bookstore On Demand, Napoli, NA, Italie
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Etat : new. N° de réf. du vendeur C1SDP8BTSR
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