The Little Box of Mindfulness: 52 Cards to Help You Live in the Moment

Publishers, Summersdale

ISBN 10 : 1837997586 ISBN 13 : 9781837997589

Editeur : Vie, 2026

Synopsis

Cherish the present moment with this calming card deck of inspirational words for a more mindful existence

Mindfulness is all about living in the now. By regularly grounding yourself in the present moment you can gain a better understanding of your emotions and feel calmer, less stressed and more resilient. With this deck of 52 beautiful cards, you will find words of wisdom and soothing affirmations to inspire you to live more mindfully.

The cards within feature quotes from some of the world's greatest thinkers and icons, as well as gentle affirmations to focus your mind. You'll also find an accompanying booklet to help you make the most of the deck and harness the power of the affirmations.

The vibrant designs make each card perfect for displaying around your home, which means you surround yourself with meditative thoughts every day. And what's more, this little box can fit right in your pocket so that you can reap the benefits anywhere. All you need to do is open the box, select a card, and enjoy the moment.

Détails de l'édition

• Éditeur: Vie
• Date d'édition: 2026
• Langue: anglais
• ISBN 10: 1837997586
• ISBN 13: 9781837997589
• Reliure: Cartes
• Nombre de pages: 52
• Coordonnées du fabricant: ViE; anuj@global1st.co.uk ; ; 6 Kynaston Wood; Harrow; HA3 6UA; Royaume-Uni
• Personne responsable: KreGa Onlinehandel GmbH; 4950000000000; info@krega-onlinehandel.de; ; Birkenweg 31; Brakel; 33034; Allemagne