Back Pain: 21 Secrets To Resolving Back Pain - Couverture souple

Lambert-Gorwyn, Chris; Lambert-Gorwyn, Karene; Gil Cristobal, David

 
9781838006198: Back Pain: 21 Secrets To Resolving Back Pain
Couverture souple
ISBN 10 : 1838006192 ISBN 13 : 9781838006198
Editeur : Heart Centred Publishing, 2020

Synopsis

Struggling with back pain?

Imagine what it would be like to wake up pain free...

By following the advice and suggestions offered in this book, not only is this possible, it’s actually quite likely!

Back Pain affects millions of people worldwide every single day. And yet, despite the huge numbers of people suffering, traditional medicine and doctors don’t really have much to offer other than pain killers or surgery.

So, what’s the answer?

Of course, there’s no one-size-fits-all answer to back pain. However, there are many simple solutions that can decrease pain, improve mobility, avoid reliance on pain killers or surgery and sometimes resolve back pain altogether.

Bringing together expertise and advice usually reserved for high-paying clients, this book will give you the knowledge, the advice and most importantly the action steps you can take right now so you can make a difference in your life and body today.

You will learn…

How to understand what your back is trying to tell you

Simple habits that will get your body moving and decrease pain

Emergency support techniques to reduce pain when your back flares up

Suggestions and answers for what might be causing your back pain and how to stop it

And so much more!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Heart Centred Publishing
Date d'édition
2020
Langue
anglais
ISBN 10 
1838006192
ISBN 13 
9781838006198
Reliure
Broché
Nombre de pages
162
Coordonnées du fabricant
non disponible
Personne responsable
non disponible