Have you been asked to attend the birth of a baby? Are you wondering what to expect? Learn the secrets to a POSITIVE birth experience! In this ultimate guide, doula, antenatal teacher and hypnobirthing instructor Sallyann Beresford reveals everything you need to know when preparing to attend the birth of a baby. She identifies key elements of the birth partner role that are not traditionally taught and presents the most up-to-date information, examining all the important issues related to giving birth in these modern times. Information such as:- stages of labour, hormones, how to write a birth plan, choosing where to have the baby, birth positions, breathing and relaxation, pain relief, postnatal preparation, breastfeeding etc:- These are all covered in ways that relate specifically to what actually happens in the birth room - so that all birth partners thoroughly understand exactly what they need to do in any situation. Over the past 20 years, Sallyann has supported thousands of couples in achieving their dream birth, and she knows exactly what is required to help any woman through labour. Whether you are a pregnant woman looking for information on behalf of your birth partner, or the dad-to-be, mum-to-be, relative, friend, doula or midwife, you’ll benefit from the easy-to-follow information and tried-and-tested tools she shares. Having an excellent understanding of your role during the birth process leads to a positive experience for the pregnant woman and everyone around her.
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Sallyann first became interested in supporting women and their partners to have a positive birth experience after the birth of her 2nd child in 2000. She became a volunteer to help influence improvements in local maternity services, set up a home birth group and trained to become a birth doula. She now owns Birthability, a company that provides couples with a wide range of services suitable from 12 weeks of pregnancy through to birth and the postnatal period which includes: - doula support, pregnancy yoga classes, antenatal and hypnobirthing courses, baby massage sessions and sleep clinics. Her knowledge and experience of teaching and supporting 1000's of couples in the last 20 years has ensured that Sallyann has been invited to speak at many conferences around the country, alongside leading midwives and lecture in universities. Sallyann lives in the West Midlands with her husband, 4 children and dog Paisley.
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