Aligning Health: Live Well and Feel Good: A Simple Guide - Couverture souple

Harding, Helen

 
9781838482107: Aligning Health: Live Well and Feel Good: A Simple Guide
Couverture souple
ISBN 10 : 1838482105 ISBN 13 : 9781838482107
Editeur : Aligned Health, 2021

Synopsis

Aligning Health – Changing our current “sick care” system into a real healthcare system is no small task, it requires changes in medical education, medical research and health policies. This fragmented system is focused on treating people after they become sick. We truly feel the need to make a change to a patient-centred, whole person “healthcare” approach, where the focus is on keeping people healthy, rather than waiting for them to get sick. Transforming healthcare today – and for future generations – depends on doing that.The role of a primary contact practitioner should be that of a health coach; driving attitudes and encouraging behaviours that will both nurture and optimise health and well-being; and this through a co-ordinated, multi-disciplinary approach amongst healthcare professionals. Information is the keystone to making this change; not merely the conclusion of a diagnosis. The vital principles covered in this book to help you to achieve your health goals are: H - Hello from Aligned Health E - Exercise A - Attitude Shift L - Living Food T - Time H - Hydrate The most important takeaway from this book is that you have to take responsibility for your own health by nurturing your body and mind. This starts with making the right choices.

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Éditeur
Aligned Health
Date d'édition
2021
Langue
anglais
ISBN 10 
1838482105
ISBN 13 
9781838482107
Reliure
Broché
Nombre de pages
114
Coordonnées du fabricant
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