The Keys to Kindness: How Kindness Unlocks Wellbeing, Success and Purpose - Couverture souple

Hammond, Claudia

Couverture souple

ISBN 10 : 1838854487 ISBN 13 : 9781838854485

Editeur : Canongate Books, 2023

Synopsis

Kindness can be your super-power. It feels good to be kind to others. And it feels good to receive kindness. Making the world better, in however small a way, feels good and does good. Did you know kinder bosses are more successful bosses? That paying it forward can help build a purpose-driven life? Being kind strengthens relationships. Acts of kindness, whether given or received, improve our mental and physical health.

Drawing on the latest research from psychology and neuroscience, and her work in collaboration with the University of Sussex and the BBC, Claudia Hammond sets out a prescription for a kinder life that you can adapt to your own circumstances, and explains how to use this guidance for ourselves, others and the world.

It's time for a kindness revolution.

A propos du livre

À propos de l'auteur

Claudia Hammond is an award-winning writer and broadcaster. She is Visiting Professor of the Public Understanding of Psychology at the University of Sussex and is the presenter of BBC Radio 4's All in the Mind. She has been awarded the President's Medal from the British Academy, the British Psychological Society's Public Engagement and Media Award, Mind's Making a Difference Award and the British Neuroscience Association's Public Understanding of Neuroscience Award. She is the author of Emotional Rollercoaster, Mind over Money, Time Warped, which won the Aeon Transmission Award and the BPS' Best Popular Science Book Award, and The Art of Rest, which was also shortlisted for the latter and was picked for Waterstones Non-Fiction Book of the Month. Her latest book, The Keys to Kindness, won the People's Book Prize Best Achievement Award.

@claudia_hammond_ | claudiahammond.com | @claudiahammondauthor

À propos de la quatrième de couverture

A deep-dive into kindness, the science behind it and how we can better build it into our lives, from the author of The Art of Rest

Détails de l'édition

• Éditeur: Canongate Books
• Date d'édition: 2023
• Langue: anglais
• ISBN 10: 1838854487
• ISBN 13: 9781838854485
• Reliure: Broché
• Nombre de pages: 288
• Coordonnées du fabricant: non disponible
• Personne responsable: BGC Sustainability & Compliance; gpsr@baldwinglobalconsulting.com; ; 7 AVENUE DU GENERAL LECLERC; PARIS; 75014; France