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Unlock Your Menopause Type: A Personalized Guide to Managing Your Menopausal Symptoms and Enhancing Your Health - Couverture souple
Synopsis
Given that millions of women have entered menopause each year since the dawn of time, it's bizarre that it still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlock Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s).
This is not a one-size fits all solution. Unlock Your Menopause Type features a helpful quiz to identify women's individual Menopause Type(s) such as:
-Premature
-Sudden
-Full-Throttle
-Mind-Altering
-Seemingly Never-ending
-Silent
Each type gets a full prescription for exercises, diet and strategies to regain mental focus and make menopause a routine part of maturity rather than a rollercoaster ride of unexpected symptoms and discomfort.
The book also includes:
-The last word on whether to replace declining hormones
-What to do if you're a combination of types
-How to get on top of (as it were) changes in your sex life
-Crowd-sourced tips and tricks from Dr Hirsch's friend group and patients
Dr Hirsch addresses the physical and emotional challenges of menopause and provides solutions from her years of practice. With knowledge, priorities and a plan, you can feel great through midlife and beyond.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Dr Heather Hirsch founded the Menopause and Midlife Clinic at the Brigham and Women's Hospital and also served on the faculty at Harvard Medical School. She cares deeply about menopause education, advocacy and the health and wellness of women in midlife. Learn more about Dr Hirsch at heatherhirschmd.com.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Unlock Your Menopause Type: A Personalized Guide to Managing Your Menopausal Symptoms and Enhancing Your Health
Edité par
Atlantic Books, 2023
ISBN 10 : 1838956778
ISBN 13 : 9781838956776
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Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR013291753
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Unlock Your Menopause Type: A Personalized Guide to Managing Your Menopausal Symptoms and Enhancing Your Health
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Allen & Unwin, 2023
ISBN 10 : 1838956778
ISBN 13 : 9781838956776
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paperback. Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. N° de réf. du vendeur rev8371584839
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Unlock Your Menopause Type: A Personalized Guide to Managing Your Menopausal Symptoms and Enhancing Your Health
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paperback. Etat : New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. N° de réf. du vendeur 6666-GRD-9781838956776
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Unlock Your Menopause Type
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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Unlock Your Menopause Type
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Main. Given that millions of women have entered menopause each year since the dawn of time, it's bizarre that it still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlock Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s).This is not a one-size fits all solution. Unlock Your Menopause Type features a helpful quiz to identify women's individual Menopause Type(s) such as:-Premature-Sudden-Full-Throttle-Mind-Altering-Seemingly Never-ending-SilentEach type gets a full prescription for exercises, diet and strategies to regain mental focus and make menopause a routine part of maturity rather than a rollercoaster ride of unexpected symptoms and discomfort.The book also includes:-The last word on whether to replace declining hormones -What to do if you're a combination of types-How to get on top of (as it were) changes in your sex life-Crowd-sourced tips and tricks from Dr Hirsch's friend group and patientsDr Hirsch addresses the physical and emotional challenges of menopause and provides solutions from her years of practice. With knowledge, priorities and a plan, you can feel great through midlife and beyond. N° de réf. du vendeur LU-9781838956776
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Unlock Your Menopause Type (Paperback)
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Given that millions of women have entered menopause each year since the dawn of time, it's bizarrethat it still feels like uncharted territory for the women who are going through it. Dr. HeatherHirsch is committed to changing that. Unlock Your Menopause Type helps women cut through theinformational noise and learn how to manage their symptoms most effectively by identifying theirpersonal Menopause Type(s).This is not a one-size fits all solution.Unlock Your Menopause Type features a helpful quiz toidentify women's individual Menopause Type(s) such as:-Premature-Sudden-Full-Throttle-Mind-Altering-Seemingly Never-ending-SilentEach type gets a full prescription for exercises, diet and strategies to regain mental focus andmake menopause a routine part of maturity rather than a rollercoaster ride of unexpectedsymptoms and discomfort.The book also includes:-The last word on whether to replace declining hormones-What to do if you're a combination of types-How to get on top of (as it were) changes in your sex life-Crowd-sourced tips and tricks from Dr Hirsch's friend group and patientsDr Hirsch addresses the physical and emotional challenges of menopause and provides solutions fromher years of practice. With knowledge, priorities and a plan, you can feel greatthrough midlife and beyond. A personalised guide to identifying, managing and creating a bespoke treatment plan formenopausal symptoms Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781838956776
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Expédition nationale : Etats-Unis
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Unlock Your Menopause Type: A Personalized Guide to Managing Your Menopausal Symptoms and Enhancing Your Health
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Etat : New. 2023. Main. Paperback. . . . . . N° de réf. du vendeur V9781838956776
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Unlock Your Menopause Type: A Personalized Guide to Managing Your Menopausal Symptoms and Enhancing Your Health
Edité par
Atlantic Books, Limited, 2023
ISBN 10 : 1838956778
ISBN 13 : 9781838956776
Neuf
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Vendeur : Majestic Books, Hounslow, Royaume-Uni
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Etat : New. N° de réf. du vendeur 400022565
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Unlock Your Menopause Type: A Personalized Guide to Managing Your Menopausal Symptoms and Enhancing Your Health
Vendeur : Kennys Bookstore, Olney, MD, Etats-Unis
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Etat : New. 2023. Main. Paperback. . . . . . Books ship from the US and Ireland. N° de réf. du vendeur V9781838956776
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Unlock Your Menopause Type: A Personalized Guide to Managing Your Menopausal Symptoms and Enhancing Your Health
Edité par
Atlantic Books, Limited, 2023
ISBN 10 : 1838956778
ISBN 13 : 9781838956776
Neuf
Couverture souple
Vendeur : Books Puddle, Woodside, NY, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. N° de réf. du vendeur 26396387322
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