Articles liés à Shake It Off!: Build Emotional Strength for Daily Happiness
Synopsis
Shake It Off!
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Rafael Santandreu is a licensed psychologist and manages two of the most renowned centres of psychotherapy in Madrid and Barcelona. In the past, he has worked in Italy with the world-famous therapist Giorgio Nardone. He has also worked as a university professor and has published several books, many of them international best-sellers.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Acheter neuf
Afficher cet article
EUR 13,54
EUR 2,31 expédition depuis Royaume-Uni vers France
Destinations, frais et délais
Résultats de recherche pour Shake It Off!: Build Emotional Strength for Daily Happiness
Image d'archives
Shake It Off!: Build Emotional Strength for Daily Happiness
Edité par
Arcturus, 2020
ISBN 10 : 1839402954
ISBN 13 : 9781839402951
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR011494601
Quantité disponible : 5 disponible(s)
Image d'archives
Shake It Off!: Build Emotional Strength for Daily Happiness
Edité par
Arcturus 29/06/2020, 2020
ISBN 10 : 1839402954
ISBN 13 : 9781839402951
Ancien ou d'occasion
Couverture souple
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9781839402951
Quantité disponible : 2 disponible(s)
Image d'archives
Shake It Off!: Build Emotional Strength for Daily Happiness
Edité par
Arcturus 29/06/2020, 2020
ISBN 10 : 1839402954
ISBN 13 : 9781839402951
Ancien ou d'occasion
Couverture souple
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9781839402951
Quantité disponible : 2 disponible(s)
Image fournie par le vendeur
Shake It Off!
Edité par
Arcturus Publishing Ltd, GB, 2020
ISBN 10 : 1839402954
ISBN 13 : 9781839402951
Neuf
Paperback
Vendeur : Rarewaves.com UK, London, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : New. "Psychotherapist Santandreu takes a practical look at finding happiness . His tough love approach will help readers looking to stop negative self-talk and transform their inner dialogue." - PUBLISHERS WEEKLY Bestselling author Rafael Santandreu knows how to ensure our happiness in life. One of the most prestigious psychologists in Spain, he has established his own renowned center of psychotherapy and has laid the foundations of a new era in the treatment of emotional disorders. Teaching a philosophy of rational acceptance and emotional resilience, Santandreu allows us to use our capacity for logic to good effect in everyday life. We do not need to be buffeted by our emotions or to catastrophise our lives. Building on the work of the imminent psychologist Albert Ellis, Santandreu adds his own take on how to build our capacity for dealing with life's problems. Shake It Off! offers ways to:. Build self-esteem . Improve personal relationships . Alleviate feelings of depression and anxiety . Unravel irrational beliefs and unhealthy thought-patterns With case studies and suggestions throughout, you will learn how to stop obsessive, unhelpful thoughts and create a life which is free from fears and open to adventure.WHAT PEOPLE ARE SAYING ABOUT SHAKE IT OFF!"With so much uncertainty in the world today, you need a robust psychological approach to avoid feeling overwhelmed. This book is a worldwide bestseller, and you can completely understand why when you apply its ideas to daily life." - Kindred Spirit Magazine."This philosophy of life is brilliant. It really helps you to become a better professional and person" - David Ferrer, top 10 tennis player. "Without doubt, this is the best method to acquire emotional strength" - Dr Luis Miguel Martin, psychiatrist. "With this book you will initiate a marvelous trip to inner peace and fulfillment" - Manolo García, world-famous musician. "Please read this book. It's the best tool to obtain the best mental health for the average man or woman" - Santiago Dexeus MD, professional and award-winning. N° de réf. du vendeur LU-9781839402951
Quantité disponible : 2 disponible(s)
Image d'archives
Shake it off!: Build Emotional Strength for Daily Happiness
Edité par
Arcturus Publishing Ltd, 2020
ISBN 10 : 1839402954
ISBN 13 : 9781839402951
Neuf
Couverture souple
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. 2020. Paperback. . . . . . N° de réf. du vendeur V9781839402951
Quantité disponible : 4 disponible(s)
Image d'archives
Shake It Off!: Build Emotional Strength for Daily Happiness
Vendeur : Ria Christie Collections, Uxbridge, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. In. N° de réf. du vendeur ria9781839402951_new
Quantité disponible : 4 disponible(s)
Image d'archives
SHAKE IT OFF
Vendeur : Speedyhen, London, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : NEW. N° de réf. du vendeur NW9781839402951
Quantité disponible : 4 disponible(s)
Image fournie par le vendeur
Shake It Off!
Edité par
Arcturus Publishing Ltd, GB, 2020
ISBN 10 : 1839402954
ISBN 13 : 9781839402951
Neuf
Paperback
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. "Psychotherapist Santandreu takes a practical look at finding happiness . His tough love approach will help readers looking to stop negative self-talk and transform their inner dialogue." - PUBLISHERS WEEKLY Bestselling author Rafael Santandreu knows how to ensure our happiness in life. One of the most prestigious psychologists in Spain, he has established his own renowned center of psychotherapy and has laid the foundations of a new era in the treatment of emotional disorders. Teaching a philosophy of rational acceptance and emotional resilience, Santandreu allows us to use our capacity for logic to good effect in everyday life. We do not need to be buffeted by our emotions or to catastrophise our lives. Building on the work of the imminent psychologist Albert Ellis, Santandreu adds his own take on how to build our capacity for dealing with life's problems. Shake It Off! offers ways to:. Build self-esteem . Improve personal relationships . Alleviate feelings of depression and anxiety . Unravel irrational beliefs and unhealthy thought-patterns With case studies and suggestions throughout, you will learn how to stop obsessive, unhelpful thoughts and create a life which is free from fears and open to adventure.WHAT PEOPLE ARE SAYING ABOUT SHAKE IT OFF!"With so much uncertainty in the world today, you need a robust psychological approach to avoid feeling overwhelmed. This book is a worldwide bestseller, and you can completely understand why when you apply its ideas to daily life." - Kindred Spirit Magazine."This philosophy of life is brilliant. It really helps you to become a better professional and person" - David Ferrer, top 10 tennis player. "Without doubt, this is the best method to acquire emotional strength" - Dr Luis Miguel Martin, psychiatrist. "With this book you will initiate a marvelous trip to inner peace and fulfillment" - Manolo García, world-famous musician. "Please read this book. It's the best tool to obtain the best mental health for the average man or woman" - Santiago Dexeus MD, professional and award-winning. N° de réf. du vendeur LU-9781839402951
Quantité disponible : 2 disponible(s)
Image d'archives
Shake It Off!
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur GB-9781839402951
Quantité disponible : 4 disponible(s)
Image d'archives
Shake It Off!: Build Emotional Strength for Daily Happiness
Edité par
Arcturus Publishing Ltd, 2020
ISBN 10 : 1839402954
ISBN 13 : 9781839402951
Neuf
Paperback / softback
Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback / softback. Etat : New. New copy - Usually dispatched within 3 working days. 361. N° de réf. du vendeur B9781839402951
Quantité disponible : 4 disponible(s)