Allen Carr's Easy Way to Stop Smoking - Couverture souple

Carr, Allen

Couverture souple

ISBN 10 : 1839404116 ISBN 13 : 9781839404115

Editeur : Arcturus Editions, 2020

Synopsis

An easy way to quit smoking?

Allen Carr's Easy Way to Stop Smoking is a self-help classic, with over 15m copies sold worldwide. It has been a #1 bestseller in nine European countries. It outsells all other quit smoking titles combined. This edition has been developed specifically for smokers in the Canada. This seminal book has enabled millions of smokers to quit easily and enjoyably using Carr's simple, drug-free approach.

- No weight gain, no willpower, no withdrawal
- Removes the psychological need to smoke as you smoke
- No fear of living life without your "little friend"
- Feel great from the minute you put out your final cigarette

Praise for the Carr Method:

"To say it was miraculous would not be hyperbole."
Hamilton Spectator

"Being a smoker is like being trapped in a complicated maze. It's as if Allen Carr has a plan of that maze."
Sir Anthony Hopkins

"I can't imagine ever lighting up again. I have no desire to. I can honestly say I think I'm done for good now."
National Post

"It worked for me and about twenty of my friends. Seriously!"
Jason Mraz

"All eight of my friends who resolved to quit smoking last year did so successfully by reading this book."
Now Newspaper

A propos du livre

À propos de l?auteur

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers.

Easyway has grown to become a global phenomenon with seminar centres in 150+ cities in more than 50 countries around the world. Allen Carr's Easyway books, online video programmes, and live group seminars have helped an estimated 50 million smokers worldwide. A vast majority of those happy non-smokers became aware of the method as a result of personal recommendation from their friends, family, and colleagues.

Allen Carr is now recognised as the world's leading expert on helping smokers to quit and has sold over 16 million books on the topic. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. In 2006, Allen was diagnosed with lung cancer and passed away that November handing responsibility for Easyway over to his closest and most trusted colleagues.

Détails de l'édition

• Éditeur: Arcturus Editions
• Date d'édition: 2020
• ISBN 10: 1839404116
• ISBN 13: 9781839404115
• Reliure: Broché
• Langue: anglais
• Nombre de pages: 280