Have fun doodling with this cheerfully illustrated book. Find contentment as you master calming exercises athletes and emergency workers turn to in times of stress. Based on scientific research into how the mind works, the soothing text presents an array of impressive facts which inspire you to gain life skills such as mindfulness. Doodling itself has surprising benefits and could well develop into an engaging lifetime activity.
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Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR014074917
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