Eating for Two - Couverture souple

Grant, Amanda

 
9781840004281: Eating for Two

Synopsis

Eating for Two is the comprehensive guide to enjoying a healthy diet throughout the preconception, pregnancy and breast-feeding months. Amanda Grant explains precisely how much of each nutrient you need, why you need it and where to get it, and she reveals the foods you can and can't eat before, during and after pregnancy. More than 40 quick and easy breakfast, lunch, supper and snack recipes offer a boost of nutrients required.

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À propos de l'auteur

Amanda Grant is a mother and highly regarded food writer. She is resident food expert for Prima Baby, and had her first baby, Ella, over a year ago. She was expecting her second child when writing this book. Currently Food Editor for the Sunday Mirror Magazine and Woman's Journal, Amanda has written several books, including The Powerfood Cookbook, The New Vegan Cookbook and Lunchbox. She regularly appears on television and radio. She lives in London.

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Autres éditions populaires du même titre

9781845334215: Healthy Eating for Pregnancy: The Complete Guide to a Healthy Diet Before, During and After Pregnancy

Edition présentée

ISBN 10 :  1845334213 ISBN 13 :  9781845334215
Editeur : Mitchell Beazley, 2006
Couverture souple