Healthy Eating for Pregnancy: The Complete Guide to a Healthy Diet Before, During and After Pregnancy - Couverture souple

Grant, Amanda

 
9781840009118: Healthy Eating for Pregnancy: The Complete Guide to a Healthy Diet Before, During and After Pregnancy
Couverture souple
ISBN 10 : 184000911X ISBN 13 : 9781840009118
Editeur : Mitchell Beazley, 2005

Synopsis

For the sake of herself and her child, every mother-to-be--or new mother who is breast-feeding her infant--should know these strategies for eating well and staying healthy. Complete with more than 40 nourishing and delicious recipes--including vanilla-roasted fruits and sweet potato frittata--"Healthy Eating for Pregnancy "gives women clear and concise answers to all their nutritional questions. It addresses eating to enhance fertility, the elements that make up a good pregnancy diet, food safety during this vulnerable time, and what your needs are during the first few weeks of motherhood. Find out which foods you can eat during pregnancy and which to avoid, and precisely how much of each nutrient you require and where to get it.

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Présentation de l'éditeur

For the sake of herself and her child, every mother-to-be-or new mother who is breast-feeding her infant-should know these strategies for eating well and staying healthy. Complete with more than 40 nourishing and delicious recipes-including vanilla-roasted fruits and sweet potato frittata- Healthy Eating for Pregnancy gives women clear and concise answers to all their nutritional questions. It addresses eating to enhance fertility, the elements that make up a good pregnancy diet, food safety during this vulnerable time, and what your needs are during the first few weeks of motherhood. Find out which foods you can eat during pregnancy and which to avoid, and precisely how much of each nutrient you require and where to get it.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Mitchell Beazley
Date d'édition
2005
Langue
anglais
ISBN 10 
184000911X
ISBN 13 
9781840009118
Reliure
Broché
Nombre de pages
208
Coordonnées du fabricant
non disponible
Personne responsable
non disponible