Get Healthy, Stay Healthy - Couverture souple

Ackerman, Laura

 
9781840182033: Get Healthy, Stay Healthy
Couverture souple
ISBN 10 : 1840182032 ISBN 13 : 9781840182033
Editeur : Mainstream Publishing, 1999

Synopsis

From one of the UK's leading health and diet experts comes this handbook for women, containing insights into how to lead a healthier life and how to achieve an ideal weight safely and effectively. No calorie counting is involved. Instead the emphasis is placed on losing weight through an improvement in overall health and through promotion of simple, nutritious food. It looks in particular at detoxing and cleansing, how to improve the effectiveness of the digestive system, what to eat and what to avoid, and the importance of vitamins and minerals. It explains how the diet can help with conception, and includes advice on the best food for new mothers and what to eat to avoid PMT and improve sex life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Mainstream Publishing
Date d'édition
1999
Langue
anglais
ISBN 10 
1840182032
ISBN 13 
9781840182033
Reliure
Broché
Nombre de pages
176
Coordonnées du fabricant
non disponible
Personne responsable
non disponible