Articles liés à 100 Tips: De-Stress
Synopsis
Once upon a time, stress was the body's warning system to either fight or flee from aggressors (think wild animals and unfriendly neighbors), making it essential for staying alive. Now stress is more likely to be a long-term reaction to the faster pace of life (think job security, relationships or just fitting everything into a day). Short-term stress can be exciting, but research shows that the over-production of hormones caused by long term stress can upset the mind and body, causing serious illnesses. We can't stop our body's natural response to stress, but we can learn how to cope with it better. "Handbag Hints: Destress" contains a wealth of simple exercises to relax the body and mind as well as techniques to help you deal with those manic moments. When life is throwing you everything but the kitchen sink, you'll be cucumber cool with this pocket-size stress buster!
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À propos de l'auteur
Illustrator Carol Morley is a professional make up artist who regularly provides illustrations for a number of major publications worldwide. She has also written and illustrated several children's books. Author Liz Wilde is a trained fitness instructor and a former Vidal Sassoon hairdresser. An expert on looking good, she has worked as a beauty editor for several magazines.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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100 Tips: De-Stress
Edité par
Octopus Publishing Group, 2001
ISBN 10 : 1840720328
ISBN 13 : 9781840720327
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Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardback. Etat : Good. A guide to stress management and taking a positive step towards an easy life. It contains exercises to relax the body and mind as well as techniques to help you deal with those manic moments. N° de réf. du vendeur 00040121866
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EUR 3,22
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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100 Tips: De-Stress
Edité par
Octopus Publishing Group, 2001
ISBN 10 : 1840720328
ISBN 13 : 9781840720327
Ancien ou d'occasion
Couverture rigide
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Hardback. Etat : Good. A guide to stress management and taking a positive step towards an easy life. It contains exercises to relax the body and mind as well as techniques to help you deal with those manic moments. N° de réf. du vendeur CIN1840720328G
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EUR 5,06
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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100 Tips: De-Stress
Edité par
-, 2001
ISBN 10 : 1840720328
ISBN 13 : 9781840720327
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Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
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Hardcover. Etat : Very Good. 100 Tips: De-Stress This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781840720327
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100 Tips: De-Stress (Handbag Hints)
Edité par
Spruce, 2001
ISBN 10 : 1840720328
ISBN 13 : 9781840720327
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Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
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Hardcover. Etat : Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. N° de réf. du vendeur CHL1039046
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Image d'archives
100 Tips: De-Stress (Handbag Hints)
Edité par
Spruce, 2001
ISBN 10 : 1840720328
ISBN 13 : 9781840720327
Ancien ou d'occasion
Couverture rigide
Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. N° de réf. du vendeur CHL1372642
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EUR 3,02
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Expédition depuis Royaume-Uni vers Etats-Unis
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100 Tips: De-Stress
Edité par
- -, 2001
ISBN 10 : 1840720328
ISBN 13 : 9781840720327
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Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Hardcover. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9781840720327
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100 Tips: De-Stress
Edité par
Spruce, 2001
ISBN 10 : 1840720328
ISBN 13 : 9781840720327
Ancien ou d'occasion
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Vendeur : Sell Books, Elland, YORKS, Royaume-Uni
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hardcover. Etat : Good. Our good condition books are generally good for reading but not for gifting or collecting. They could have imperfections such as creasing, fanning, inscriptions, margin notes, yellowing, staining on edge or cover or pages, bumps, scuffs, etc etc (sometimes multiple of these). It's a wide category that encompasses anything that isn't almost-new down to anything that is slightly better than poor. We would NOT recommend gifting Good books - these should be considered reading copies. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only. N° de réf. du vendeur SBAB-mon0000017297
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QUIERO DESESTRESARME. 100 MANERAS NATURALES PARA MEJORAR
ISBN 10 : 1840720328
ISBN 13 : 9781840720327
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TAPA DURA CON SOBRECUBIERTA. Etat : BUEN ESTADO. CASTELLANO ALHAMBRA. N° de réf. du vendeur 584500
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