Articles liés à 100 Tips: Nourish

100 Tips: Nourish - Couverture rigide

 
9781840720365: 100 Tips: Nourish
Couverture rigide
ISBN 10 : 1840720360 ISBN 13 : 9781840720365
Editeur : Spruce, 2001

Synopsis

Eat, drink and be healthy with this fact packed guide to feeding your body. Say no to faddy diets and learn to listen to your body's needs. Find out how you can change your attitude towards food forever. This no-gimmick guide contains essential information on nutrition, additives, healing foods and mood foods, and includes a selection of ultra-healthy recipes for a taste of the good life. Nourish your body and you'll soon be looking and feeling better than ever.

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À propos de l'auteur

Liz Wilde is a beauty, health & wellbeing journalist with over 17 years experience. She is also a qualified fitness instructor. Her writing has appeared in The Guardian, Red, Eve, Marie Claire, Cosmopolitan, Men's Health, Take A Break, New Woman and The Daily Mail and she has been interviewed on This Morning, ITN's One O'Clock News and numerous national and local radio stations. She is the author of sixteen beauty, health, fitness and wellbeing books that have been published in six countries. Liz is also a life coach and the author of one self-help book, Unlock Your Potential. Illustrator Carol Morley is a professional make up artist who regularly provides illustrations for a number of major publications worldwide. She has also written and illustrated several children's books.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Spruce
Date d'édition
2001
Langue
anglais
ISBN 10 
1840720360
ISBN 13 
9781840720365
Reliure
Relié
Nombre de pages
112
Coordonnées du fabricant
non disponible
Personne responsable
AC MARCA IDEAL
https://acmarca.com/

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