Tips for Success: Triathlon - Couverture souple

Aschwer, Hermann

 
9781841260297: Tips for Success: Triathlon

Synopsis

A volume of suggestions and hints for all questions relating to triathlon sport, including the most important rules, necessary equipment, correct training and suitable preparation for competitions, as well as a personal assessment of one's achievement. Questions about nutrition, keep-fit exercises and strengthening are also answered and advice is given about how to begin with triathlon and when it is worth kitting oneself out with costly equipment.

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