Start to Finish: Ironman Training, 24 Weeks to an Endurance Triathlon - Couverture souple

Huddle Paul

 
9781841261027: Start to Finish: Ironman Training, 24 Weeks to an Endurance Triathlon
Couverture souple
ISBN 10 : 1841261025 ISBN 13 : 9781841261027
Editeur : Meyer & Meyer Sport (UK) Ltd, 2006

Synopsis

Okay, you've finished your first short distance triathlon. Now it's time to up the ante and go further and faster. Paul and Roch are up to the challenge. Longer workouts, balancing work, family and training, adding speed work, recovery and the mental game are all essential when you decide to move up to the Olympic and then half Ironman distance. No one has more training or racing experience than Roch and Paul. They will get you to your target race healthy, happy and ready for more. Guaranteed. Since 1994, Paul Huddle's personal coaching business, Mining Iron, has grown into one of the most respected comprehensive training services, assisting multi- and single sport endurance athletes in achieving their goals. Currently a partner in mulitsports.com, Paul is also a USA Cycling certified Elite Cycling Coach, and an assistant coach with UCSD's Master's Triathlon Club. Paul got his 8.S. in Food Science from the University of Arizona but earned his "Masters" and "Ph. D." in the sport of triathlon as a professional from 1983 to 1994.

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À propos de l'auteur

Roch Frey has been involved with the sport of triathlon for the past twenty years and has been bringing this valuable experience for the past ten years into his personal coaching. A former professional triathlete from Canada who's coaching expertise has becoming world renown among the very best in the sport. Roch is currently coaching all levels and ages of multi-sport athletes from beginner to professional athletes including Heather Fuhr, 1997 Ironman Hawaii Champion and Peter Reid, 1998 and 2000 Ironman Hawaii Champion. In cooperation with Bob Babbitt.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Meyer & Meyer Sport (UK) Ltd
Date d'édition
2006
Langue
anglais
ISBN 10 
1841261025
ISBN 13 
9781841261027
Reliure
Broché
Nombre de pages
142
Coordonnées du fabricant
non disponible
Personne responsable
non disponible