Free Fighting or Mixed Martial Arts (No Holds Barred Fighting) is becoming one of the most popular of martial arts disciplines. With a few exceptions, all the martial arts techniques of striking, punching, kicking, throwing, and groundwork are allowed. "Free Fight" is a practical and accessible volume with easy-to-follow frame-by-frame photographs, ideal for anyone wanting to learn basic fighting styles. Featuring more than 1,300 photographs, it illustrates everything - but everything - you need to know about reach distances, the transition from standing to groundwork, ground techniques, how to break out of holds, and much, much more.
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Christian Braun has been practicing various forms of martial arts for more than 25 years. He is a Grand Master in and qualified trainer in Ju-Jitsu.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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