Running Injuries: Treatment and Prevention - Couverture souple

Galloway, Jeff

 
9781841262840: Running Injuries: Treatment and Prevention
Couverture souple
ISBN 10 : 1841262846 ISBN 13 : 9781841262840
Editeur : Meyer & Meyer Sport (UK) Ltd, 2009

Synopsis

"Running Injuries - Treatment and Prevention" offers easy to access tips on treating and avoiding injuries. It is written in a language that is easy to understand. This book will help runners and walkers understand how injuries occur, how to print them, how to heal them: knee, foot, calf, iliotibial band, plantar fasciia, achilles tendon, neuroma, and much more. There is also a section on coming back from an injury and exercising while injured.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Jeff Galloway is the author of the best-selling running book in North America: "Galloway's Book on Running" and is a Runner's World columnist, as well as an inspirational speaker for more than 200 running and fitness sessions each year. He has worked with over 150,000 average people in training for specific goals and Galloway's quest for an injury-free marathon training program led him to develop group training programs in 1978. Galloway is the designer of the walk-run, low mileage marathon training program (Galloway RUN-WALK method) with an over 98 per cent success rate.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Meyer & Meyer Sport (UK) Ltd
Date d'édition
2009
Langue
anglais
ISBN 10 
1841262846
ISBN 13 
9781841262840
Reliure
Broché
Nombre de pages
168
Coordonnées du fabricant
non disponible
Personne responsable
non disponible