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Muscle Exercises Encyclopedia: More Than 400 Excercises to Increase Your Muscle Size - Couverture souple

Moran, Oscar

 
9781841263502: Muscle Exercises Encyclopedia: More Than 400 Excercises to Increase Your Muscle Size
Couverture souple
ISBN 10 : 1841263508 ISBN 13 : 9781841263502
Editeur : Meyer & Meyer Sport (UK) Ltd, 2012

Synopsis

This book describes over 440 exercises with comments and illustrations based on empirical know-how and scientific research. It includes all of the basic and numerous less common exercises with comments and anatomic illustrations. It is thus an authentic encyclopedia of exercises and biomechanical information, but the language used is easily comprehensible at all times.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Oscar Moran is a professor of Physical Education, a national weightlifting and bodybuilding trainer, fitness sports technician, sports nutrition technician and an expert in martial arts. He has been a member of the board at the International Federation of Physical Education and has published several books and dozens of articles in specialized magazines. Isabel Arechabala has a Bachelors Degree in Fine Arts from the the Complutense Faculty of Madrid. Since 1982, she has been working in the fields of illustration and graphic design. She successfully combines her work as an illustrator/graphic designer and her job as a professor of illustration and computer graphic design.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Meyer & Meyer Sport (UK) Ltd
Date d'édition
2012
Langue
anglais
ISBN 10 
1841263508
ISBN 13 
9781841263502
Reliure
Broché
Nombre de pages
330
Coordonnées du fabricant
non disponible
Personne responsable
non disponible