You Can Be Beautiful Beyond Breast Cancer: The Strength Training and Diet Program That Changed My Life Post-Cancer - Couverture souple

Spencer, Leslie

Couverture souple

ISBN 10 : 1841263567 ISBN 13 : 9781841263564

Editeur : Meyer & Meyer Sport (UK) Ltd, 2012

Synopsis

"You Can Be Beautiful Beyond Breast Cancer" is the personal story of Leslie Spencer, a professor of health and exercise science, who trained for and competed in her first women's figure competition during treatment for breast cancer. With honesty and humour, she offers encouragement to fellow cancer survivors to set and reach their personal goals. Following sound and practical guidelines, she provides fitness and nutrition strategies to enable cancer survivors to reach new levels of wellness during and after treatment. While accessible to lay audiences, it is grounded in evidence-based practice and will benefit health professionals who work with cancer survivors

A propos du livre

À propos de l'auteur

Leslie Spencer holds a Ph.D. in Health Education from Temple University and is a Professor of Health and Exercise Science at Rowan University in Glassboro, NJ. She is also a breast cancer survivor who trained for and competed in her first figure competition while undergoing surgeries, chemotherapy and radiation therapy. She participated in a second figure competition in August 2011. Both competitions are hosted by the Organization of Competitive Bodybuilders.

Détails de l'édition

• Éditeur: Meyer & Meyer Sport (UK) Ltd
• Date d'édition: 2012
• Langue: anglais
• ISBN 10: 1841263567
• ISBN 13: 9781841263564
• Reliure: Broché
• Nombre de pages: 200
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible