Articles liés à The Mindfulness Bible: The Complete Guide to Living...

The Mindfulness Bible: The Complete Guide to Living in the Moment - Couverture souple

Livre 22 sur 34: Godsfield Bible

Collard, Dr Patrizia

 
9781841814520: The Mindfulness Bible: The Complete Guide to Living in the Moment

Synopsis

Live in the moment and find the key to happiness with The Mindfulness Bible, part of the bestselling Godsfield Bibles series.

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À propos de l'auteur

Dr Patrizia Collard is a psychotherapist, mindfulness teacher, stress management consultant and lecturer in psychotherapy at the University of East London. Her books include Journey into Mindfulness, Mindfulness-based Cognitive Behavioural Therapy for Dummies, Awakening the Compassionate Mind (2014), and The Little Book of Mindfulness.

Dr Collard's wide range of approaches and methodologies include mindfulness-based cognitive behavioural therapy, rational emotive behaviour therapy, core energy management, existential therapy, drama therapy, yoga and meditation, relaxation and self-hypnosis.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.