This is a book for beginners going out on the water for the first time. It includes practical advice on where and when to paddle, clothing and equipment needed for safety and comfort, and how to prepare the body with fitness training. The focus is on the core set of skills needed to paddle safely on flat water with a section on basic safety and rescue. Expert instruction on mastering the basic paddling skills as a beginner on flatwater Practical advice on boats, equipment and clothing, along with essential safety and rescue techniques Illustrated with over 400 colour photographs, with clear step-by-step sequences
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Bill Mattos, the author, has been kayaking and canoeing since he was eight years old. He has competed in a variety of events, including freestyle kayaking to World Championship level as a member of the 1995 and 1997 Great Britain Freestyle Teams. Andy Middleton, consultant editor, is Chief Executive of TYF No Limits. He is a BCU Level 5 coach and experienced surfer, mountain biker and windsurfer.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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