Write Yourself Well: How Writing Can Help to Cure Emotional and Physical Pain - Couverture souple

Coffey, Ann

Couverture souple

ISBN 10 : 1842850571 ISBN 13 : 9781842850572

Editeur : Aber Publishing, 2010

Synopsis

Wouldn't it be wonderful to have a way of occupying the mind whilst freeing the body to heal itself? There is a way, it is called writing therapy and anyone can do it! In this delightful book, author Ann Coffey shows how writing can be used as a therapy. Ann talks the reader through various writing activities and clearly shows that the holistic approach of writing therapy does work. Ann shows, by using her own illness in life as an example, (she is classified as a chronically sick woman), that there is a sequence of simple yet devastatingly powerful techniques that anyone can master and create a better life for him or herself. Writing therapy does work. This is book is the second title of a new launch from Aber Publishing, the new list in mind, body, spirit and personal development from Studymates.

A propos du livre

À propos de l'auteur

Ann Coffey is a seasoned practitioner in the art of writing therapy. She has used writing therapy to help with her own illness and has taught many adult classes in writing therapy, including at university level. Ann lives with her husband in Cheshire.

Détails de l'édition

• Éditeur: Aber Publishing
• Date d'édition: 2010
• Langue: anglais
• ISBN 10: 1842850571
• ISBN 13: 9781842850572
• Reliure: Broché
• Nombre de pages: 160
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible