Coach Yourself: Make Real Change in Your Life - Couverture souple

Grant, Anthony; Greene, Jane

Couverture souple

ISBN 10 : 1843040131 ISBN 13 : 9781843040132

Editeur : Pearson Education Limited, 2001

Synopsis

Coaching is a powerful and effective way to make real changes happen for you. Imagine the power of being able to coach yourself. Whenever you want, for whatever you want. This book is packed with proven tools and techniques from a premier coaching psychologist that can help you make real and lasting changes in your work and life.   Life coaching empowers people to make real, lasting, positive change both in and out of work. Professional coaching is rapidly becoming a major industry, but it’s not cheap. Many people seek a coach within their organization, but not everybody has access to the right person, and it doesn’t feel right to some.   But there is another way. Imagine the convenience and cost effectiveness of having your very own life coach, whenever you need one. You can - it’s you.   Coach Yourself is for anyone who wants to lead a more purposeful, more successful life and who knows that real, lasting change isn’t easy to achieve.   This book will help you to: Uses a range of proven scientifically tested tools and techniques that will help you make big changes for yourself. Helps you develop clear goals and find out how to keep what’s working and change what’s not. Utilise jargon, uses free tips and tools that cut through the waffle and get you the results you want.

A propos du livre

À propos de l'auteur

Anthony M Grant is a highly regarded academic Coaching Psychologist, based in New South Wales, Australia. He established the world’s first university-based Coaching Psychology Unit at the University of Sydney. He also runs a private coaching and consulting practice, and various training programs. Anthony is currently completing a PhD in enhancing performance and well-being using cognitive behavioural coaching techniques.  Jane Greene is a distance and open learning consultant, writer and editor specialising in management training and life-long learning. Her clients include: The Open College, London University, The Home Office, Unison, and Burton Morris Consultancy. She holds a BA Hons in Philosophy and English and a MSc in Artificial Intelligence.

Détails de l'édition

• Éditeur: Pearson Education Limited
• Date d'édition: 2001
• Langue: anglais
• ISBN 10: 1843040131
• ISBN 13: 9781843040132
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 240
• Coordonnées du fabricant: non disponible
• Personne responsable: Pearson; riccardo.bacigalupo@sanoma.it; ; Sanoma Italia Via Arconati, 1 �; Milano; Italie